Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.
But what if every moment could be an opportunity for joyful movement?
Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.
TRACK YOUR PROGRESS
Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!
STAY ACTIVE, ANYWHERE
With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.
SMART REMINDERS
Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.
FOR EVERYONE
Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.
Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!
CHANGING LIVES
Thousands have already transformed their lives with Wakeout. Here's what they're saying:
"Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51
"It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44
"I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62
Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.
Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!
---
TRY WAKEOUT FOR FREE:
Download Wakeout and enjoy a 7-day free trial.
NOT INTENDED FOR TREATEMENT:
Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.
AUTHENTICATION AND SUBSCRIPTION
Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.
HEALTH APP CONNECTION RECOMMENDED:
Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.
TERMS & PRIVACY:
We ensure minimal data collection with secure encryption and storage.
Review our terms and privacy: https://wakeout.app/terms
But it didn’t work like a regular alarm so I just press it. I was surprised it had a 10 min snooze button but I was curious & was I right,it woke me up! NICE 👍
Free is always good
Yusuf rick
With more free exercise i'm liking it
Good but could be better
BryanTheUserThatCantWakeUp
U can't put your phone on do not disturb or mute. You won't be able to hear any notifications. So, your sleep might be disturbed by incoming messages in order to use this app. Hope they can update it to bypass do not disturb and mute so I can use this everyday
I cant use the apps after login
Neiaa
It been loading forever just after i login. Never get the chance to use the apps
Respons Pembangun
Huge apologies about the issue, Neiaa! We've identified and fixed what was causing some users to get stuck during onboarding - Wakeout should now work smoothly. Thank you for bringing this to our attention. Update: We have rolled out additional fixes around free trials.
We've been busy under the hood: faster starts, smoother playback, sharper translations in 15 languages, and dozens of small fixes.
Ready, set, Wakeout!
Versi 100.17.1
Pembangun, Wakeout, LLC., menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk mendapatkan maklumat lanjut, lihat dasar privasi pembangun .
Data Digunakan untuk Menjejak Aktiviti Anda
Data berikut mungkin digunakan untuk menjejak aktiviti anda merentas app dan laman web yang dimiliki oleh syarikat lain:
Pengecam
Data Dipautkan kepada Anda
Data berikut mungkin dikumpul dan dipautkan ke identiti anda:
Kesihatan & Kecergasan
Maklumat Hubungan
Pengecam
Data Penggunaan
Diagnostik
Amalan privasi mungkin berbeza, contohnya, berdasarkan ciri yang anda gunakan atau umur anda. Ketahui Lebih Lanjut
Kebolehcapaian
Pembangun masih belum menyatakan ciri kebolehcapaian yang disokong oleh app ini. Ketahui Lebih Lanjut
Maklumat
Pembekal
Wakeout, LLC.
Saiz
263.5 MB
Kategori
Kesihatan & Kecergasan
Keserasian
Memerlukan iOS 17.2 atau terkini.
iPhone Memerlukan iOS 17.2 atau terkini.
iPad Memerlukan iPadOS 17.2 atau terkini.
Mac Memerlukan macOS 13 atau terkini.
Apple Vision Memerlukan visionOS 1.1 atau terkini.
Apple Watch Memerlukan watchOS 9.0 atau terkini.
Bahasa
Belanda dan 15 lagi
Belanda, Cina Mudah, Cina Tradisional, Hindi, Inggeris, Itali, Jepun, Jerman, Korea, Perancis, Portugis, Rusia, Sepanyol, Thai, Turki, Vietnamese
Sesetengah pembelian in-app dan langganan mungkin boleh dikongsi dengan kumpulan keluarga anda apabila Perkongsian Keluarga didayakan.
Ketahui Lebih Lanjut