CHALLENGE
Strength Training for Women
Get stronger in 28 days with workouts made for women. Train at home or the gym with simple routines for your whole body.
Workout for Women: Fitness App
Home Workout for Weight Loss
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
** #1 Rated Female Focused Workout App 2024 **
Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you.
Workout anywhere, anytime. A personal trainer right in your pocket.
Top 10 features of our app:
Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences.
Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging.
Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely.
Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you.
Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals.
Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track.
Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively.
Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice.
Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone.
Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals.
Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us!
Let 7M help you get healthier today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://7mfitness.com/terms-of-use
Privacy policy: https://7mfitness.com/privacy-policy
Events
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Subscriptions
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Fast Builder Limited
- Size
- 923.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 22 more
- English, Arabic, Croatian, Czech, Danish, Dutch, French, German, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Turkish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Get Yearly Premium! USD 39.99
- Get Yearly Premium! USD 29.99
- Female Focused Home Workouts USD 19.99
- Get Yearly Premium! USD 24.99
- 7M Fitness Lifetime Access USD 69.99
- 7M Fitness Lifetime Access USD 39.99
- 7M Supporter USD 29.99
- 7M Supporter USD 9.99
- Get Yearly Premium! USD 9.99
- Get Yearly Premium! USD 39.99
- Copyright
- © 7M Fitness Inc.
