Intermittent Fasting Tracker -

Name: Intermittent Fasting Tracker -
Rating: 4.9 (1624 reviews)
Author: Leap Health

सेहत और तंदुरुस्ती

मुफ़्त · इन-ऐप ख़रीदारी · iPhone के लिए डिज़ाइन किया गया

1.6 हज़ार रेटिंग
उम्र रेटिंग

4+
वर्ष
श्रेणी

सेहत और तंदुरुस्ती
डेवलपर

Leap Health
भाषा

EN
+ 17 अधिक
आकार

340.6
MB

Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect. Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey! ◆ KEY FEATURES ◆ • No Account Required • Simple Fasting Tracker • AI Calorie Counter & Food Logger • Science-Based Insights, Body Status, and Fasting Tips • Custom Fasting Plans • Water Tracker & Hydration • Professional Recipes & Meal Plans • All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones • Sync with Apple Health • Visual Charts: Track Trends & Data Comparisons ◆ NEW: AI CALORIE SCANNER & NUTRITION ◆ Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture. • AI Food Scanner: Snap a photo to identify food and calculate calories instantly • Barcode Scanner: Scan packaging for verified nutrition facts • Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body • Calorie Deficit: View daily intake vs. goals for steady progress • Nutrition Insights: See if your food choices align with your goals ◆ MASTER YOUR FASTING ◆ • Smart Fasting Timer: One tap to start or end your fast • Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day) • Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle • Body Status: Know exactly when you enter Fat Burning or Ketosis modes • Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink • Hunger Test: Check if it is physical or emotional hunger to fast smarter • Smart Notifications: Never forget when your window starts or ends ◆ TRACK EVERY STEP OF PROGRESS ◆ • See Your Progress: Log Weight, BMI, and Body Measurements to track your success • Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health • Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest ◆ RECIPES & MEAL PLANNING ◆ • Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting • Clear Nutrition: See calorie and macro facts for every recipe • Meal Planning: Create a nutrition plan based on your preferences ◆ STAY MOTIVATED & CONSISTENT ◆ • Habit Streaks: Keep streaks alive to build lasting lifestyle changes • Challenges: Join millions of users to push your limits and stay accountable ◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆ Upgrade to unlock the full potential of your health journey. • All Intermittent Fasting Plans: Access OMAD and completely custom schedules • Advanced Calorie Tracker: Get detailed macro analysis for every meal • Custom Goals: Set personalized calorie and nutrient targets • Premium Recipes: Unlock healthy meals perfect for your eating window • No Ads: Focus entirely on your results ◆ SCIENTIFIC BENEFITS OF FASTING ◆ • Natural Weight Loss: Lose weight without strict diets • Boost Metabolism: Trigger natural fat-burning and growth hormone • Cellular Regeneration: Promote autophagy and detox processes • Better Health: Improve insulin sensitivity and blood sugar levels • Anti-Aging: Support longevity and slow down aging • Brain Function: Improve cognitive performance and focus • Reduce Inflammation: Support overall immune health Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively. Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting. Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html Terms of Use: https://fasting.leaphealth.fitness/terms.html

इवेंट

चुनौती
बिना पसीने फैट बर्न चैलेंज

समर प्लान के अनुसार 3 फास्टिंग पूरी करें। वजन मैनेज करें, पेट फूलना कम करें और तरोताज़ा महसूस करें!

रेटिंग और समीक्षाएँ

4.9

5 में से

1.6 हज़ार रेटिंग

Great App
28 मई
Ajay Singholi
So far, this app has been very useful to me. I have been following the fasting for the last couple of years using this app. It is very lightweight and very consistent. No errors or bugs found in the interface. I really like this app.

डेवलपर की प्रतिक्रिया
Hello! We’re truly happy to hear that our app has been supporting you on your fasting journey. Our goal is to make fasting simple, encouraging, and enjoyable for you. Keep going — you’re doing amazing! If there’s anything we can do to make your experience even better, please don’t hesitate to reach out to us anytime. We’re always here for you.
Great App
28 मई
Ajay Singholi

So far, this app has been very useful to me. I have been following the fasting for the last couple of years using this app. It is very lightweight and very consistent. No errors or bugs found in the interface. I really like this app.
डेवलपर की प्रतिक्रिया 1 जून
Hello! We’re truly happy to hear that our app has been supporting you on your fasting journey. Our goal is to make fasting simple, encouraging, and enjoyable for you. Keep going — you’re doing amazing! If there’s anything we can do to make your experience even better, please don’t hesitate to reach out to us anytime. We’re always here for you.
Spammy app, keep trying to make you spend money, very low functionality
01/04/2025
ksprashu
I tried this app, gave it a fair shot, and came off absolutely disappointed. It’s a very poorly designed app, with very bad functionality. You just won’t feel like using it. What’s worse is the developer keeps throwing pop ups and keeps spamming you and preventing you from even trying out the app unless you pay them money - buy / subscribe to the app. Please don’t spend money on the app, as there is no functionality you can use. You have to answers 100s of questions about yourself and it doesn’t give you any value other than collecting your personal info. Update: what’s worse is that if you give a bad rating, the developer spams you with emails trying to force you to remove the negative review. I’ve been getting an email and notification from the developer every 12 hours for the past 3 days. I’ve reported this to Apple. Sad, unethical practices by the developer in addition to a very bad and unless app.

डेवलपर की प्रतिक्रिया
Hi, we greatly value your feedback. We never send emails asking users to remove negative reviews. We always respect and welcome all genuine feedback from users, including criticism and suggestions. If you have received any inappropriate emails or notifications, please send the relevant screenshots to fastingiosfeedback@gmail.com. We will nvestigate and address the issue appropriately as soon as possible. Thank you for your cooperation.The app offers many free plans (14-10, 16-8, etc.) and features (water reminder, weight record, body status, etc.). Displaying ads is a way to help us stay free. Meanwhile, we have launched more premium plans and features to meet the personalized needs of different users, and you can freely choose whether to subscribe as needed.In addition, the initial questionnaire is designed to create a unique fasting plan tailored to your fasting goals and body data, helping you achieve your goals more efficiently. However, if you prefer not to fill it out, you can skip it.We will also continue to optimize the design and functions of the app, and hope to bring you a more satisfactory experience in the future. Thank you for your understanding and support!
Spammy app, keep trying to make you spend money, very low functionality
01/04/2025
ksprashu

I tried this app, gave it a fair shot, and came off absolutely disappointed. It’s a very poorly designed app, with very bad functionality. You just won’t feel like using it. What’s worse is the developer keeps throwing pop ups and keeps spamming you and preventing you from even trying out the app unless you pay them money - buy / subscribe to the app. Please don’t spend money on the app, as there is no functionality you can use. You have to answers 100s of questions about yourself and it doesn’t give you any value other than collecting your personal info. Update: what’s worse is that if you give a bad rating, the developer spams you with emails trying to force you to remove the negative review. I’ve been getting an email and notification from the developer every 12 hours for the past 3 days. I’ve reported this to Apple. Sad, unethical practices by the developer in addition to a very bad and unless app.
डेवलपर की प्रतिक्रिया 03/04/2025
Hi, we greatly value your feedback. We never send emails asking users to remove negative reviews. We always respect and welcome all genuine feedback from users, including criticism and suggestions. If you have received any inappropriate emails or notifications, please send the relevant screenshots to fastingiosfeedback@gmail.com. We will nvestigate and address the issue appropriately as soon as possible. Thank you for your cooperation.The app offers many free plans (14-10, 16-8, etc.) and features (water reminder, weight record, body status, etc.). Displaying ads is a way to help us stay free. Meanwhile, we have launched more premium plans and features to meet the personalized needs of different users, and you can freely choose whether to subscribe as needed.In addition, the initial questionnaire is designed to create a unique fasting plan tailored to your fasting goals and body data, helping you achieve your goals more efficiently. However, if you prefer not to fill it out, you can skip it.We will also continue to optimize the design and functions of the app, and hope to bring you a more satisfactory experience in the future. Thank you for your understanding and support!
Amazing freemium app
22/09/2025
Ary.heic
I really love the app due to its number of features that are available on the free version. The 2 main Intermittent fasting options are available with smart reminders. I would like to recommend you to add a corner line progress indicator widget for fasting specially for the Apple Watch. Currently you only have the water logging widget. The corner widgets are more frequently used in most of the watch faces.

डेवलपर की प्रतिक्रिया
Hello, thank you for sharing. We offer a fasting circle widget on the Apple Watch face to display your fasting status.You can access the watch face module edit page in the Watch app on your phone, select a location in the "Complications" section, find our app, and select "Fasting."We will continue to optimize and add more practical features to provide you with a more convenient user experience.If you have any further questions or suggestions, please contact us at fastingiosfeedback@gmail.com. We will be happy to assist you.
Amazing freemium app
22/09/2025
Ary.heic

I really love the app due to its number of features that are available on the free version. The 2 main Intermittent fasting options are available with smart reminders. I would like to recommend you to add a corner line progress indicator widget for fasting specially for the Apple Watch. Currently you only have the water logging widget. The corner widgets are more frequently used in most of the watch faces.
डेवलपर की प्रतिक्रिया 23/09/2025
Hello, thank you for sharing. We offer a fasting circle widget on the Apple Watch face to display your fasting status.You can access the watch face module edit page in the Watch app on your phone, select a location in the "Complications" section, find our app, and select "Fasting."We will continue to optimize and add more practical features to provide you with a more convenient user experience.If you have any further questions or suggestions, please contact us at fastingiosfeedback@gmail.com. We will be happy to assist you.
Life changing app
12/06/2023
Shravan.MV
So this app is a must for anyone who’s trying to loose THIER weight or get healthy! I’ve been using it for almost a year and I am just happy that I found this gem! Functionalities are really great and it helps us to focus! Thank you

डेवलपर की प्रतिक्रिया
Hello, thanks very much for your approval. We are committed to providing thoughtful service to users like you. It‘s a pleasure to accompany you on your fasting journey. If you encounter problems in the process, you can contact us at any time via fastingiosfeedback@gmail.com. We will provide you with more targeted help.
Life changing app
12/06/2023
Shravan.MV

So this app is a must for anyone who’s trying to loose THIER weight or get healthy! I’ve been using it for almost a year and I am just happy that I found this gem! Functionalities are really great and it helps us to focus! Thank you
डेवलपर की प्रतिक्रिया 14/06/2023
Hello, thanks very much for your approval. We are committed to providing thoughtful service to users like you. It‘s a pleasure to accompany you on your fasting journey. If you encounter problems in the process, you can contact us at any time via fastingiosfeedback@gmail.com. We will provide you with more targeted help.

You can now sync your water intake with Apple Health, making hydration tracking easier and more seamless. Update now to try it!

संस्करण 2.5.5 23 घं॰ पहले

आपको ट्रैक करने के लिए उपयोग किया गया डेटा

निम्न डेटा का उपयोग आपको अन्य कंपनी के ऐप्स और वेबसाइट पर ट्रैक करने के लिए किया जा सकता है :
- पहचानकर्ता
- उपयोग डेटा
आपसे जुड़ा हुआ डेटा

निम्न डेटा एकत्रित किया जा सकता है और आपकी पहचान से जोड़ा जा सकता है :
- संपर्क जानकारी
- पहचानकर्ता
- उपयोग डेटा
आपसे नहीं जुड़ा हुआ डेटा

निम्न डेटा एकत्रित किया जा सकता है, लेकिन यह आपकी पहचान से नहीं जोड़ा जाता है :
- यूज़र कॉन्टेंट
- उपयोग डेटा
- डायग्नॉस्टिक

आपके द्वारा उपयोग किए जाने वाले फ़ीचर या आपकी उम्र के आधार पर गोपनीयता नीतियों में भिन्नता हो सकती है। अधिक जानें

ऐक्सेसिबिलिटी

जानकारी

प्रदाता: Leap Health Fitness Limited
आकार: 340.6 MB
श्रेणी: सेहत और तंदुरुस्ती
संगतता: iOS 15.5 या बाद का संस्करण आवश्यक है।

iPhone
iOS 15.5 या बाद का संस्करण आवश्यक है।

iPod touch
iOS 15.5 या बाद का संस्करण आवश्यक है।

Mac
macOS 12.4 या बाद का संस्करण और Apple M1 चिप या बाद के संस्करण वाले Mac की आवश्यकता है।

Apple Vision
visionOS 1.0 या बाद का संस्करण आवश्यक है।

Apple Watch
watchOS 4.0 या बाद का संस्करण आवश्यक है।
भाषाएँ: अंग्रेज़ी और 17 अधिक

अंग्रेज़ी, अरबी, इंडोनेशियाई, इतालवी, कोरियाई, जर्मन, जापानी, डच, डैनिश, तुर्की, पारंपरिक चीनी, पुर्तगाली, पोलिश, फ़्रेंच, रूसी, सरलीकृत चीनी, स्पेनी, स्वीडिश
उम्र रेटिंग: 4+

4+

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