SHREDDY is the fitness app for real routines. Join over 1M women getting real results with expert-led workout plans, classes, and nutrition support to help you reach your goals-without taking over your life.
World-class community focused app SHREDDY makes fitness simple and accessible with expertly programmed workouts and classes, progress tracking and meals, all designed to fit seamlessly into your lifestyle.
SIGNATURE TRAINING PLANS THAT WORK
Our Signature plans are designed to help you train with structure, build consistency and see real progress - whether you’re at home or in the gym.
SIGNATURE SCULPT
A blend of weights, HIIT and conditioning to tone and build strength.
Hybrid workouts combining strength and cardio
Designed for fat loss, toning and overall fitness
Structured but flexible training style
SIGNATURE LIFT
Build strength, confidence and real results in the gym
Structured gym workouts for strength, glutes and full-body training
Progressive overload with weight and rep tracking
Clear guidance so you always know what to do
HYROX
Go from pipedream to finish line with our HYROX training plan
Functional fitness and conditioning
Build strength, endurance and athletic performance
Designed to push you further
SIGNATURE SWEAT
Fast, effective workouts you can do anywhere
On demand HIIT and cardio sessions
No equipment needed
Ideal for home workouts or quick gym sessions
SIGNATURE STUDIO
Low impact training focused on strength, control and mobility
Pilates, barre and mobility workouts
Build core strength and improve posture
No equipment needed
Perfect for home workouts or recovery days
PRE AND POSTNATAL
Support your body through every stage
Safe expert-led workouts for pregnancy and beyond
Build strength and confidence at your own pace
RUNNING
Train with structure, build endurance and run with confidence
Structured plans for 5k, 10k, half marathon and marathon training
Structured strength training to support your runs
Suitable for beginners through to experienced runners
THE SHREDDY CHALLENGE
This is what we’re known for.
Three times a year we run our SHREDDY Challenges - designed to put your motivation, consistency and routine to the test.
Follow a structured plan alongside thousands of women
Stay accountable and build new habits
Be in with a chance of winning thousands of £ in prizes
WHY SHREDDY?
Because results don’t come from doing the most, they come from showing up consistently.
SHREDDY helps you build routines that actually last.
WORKOUTS THAT FIT YOUR LIFE
Train at home or in the gym
Follow structured workout plans
Access on-demand classes anytime
Train your way on your schedule
SIMPLE NUTRITION THAT SUPPORTS YOUR GOALS
Hundreds of easy, balanced recipes
Meal plans tailored to your goals
Options for all dietary preferences
TRACK YOUR PROGRESS
Log workouts, runs, weights and reps
Track your progress
Monitor your fitness journey in one place
A SUPPORTIVE COMMUNITY OF 1M+ WOMEN
Stay motivated with a community of women that gets it.
Join in-app chats and discussions
Share progress and stay accountable
Connect with others on the same journey
SHREDDY is free to download and offers the following subscription options:
Monthly - £13.99
Quarterly - £29.99
Annual - £89.99
Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the Terms and Conditions, which can be found at: https://shreddy.com/pages/terms-and-conditions
View our privacy policy here: https://shreddy.com/pages/privacy-policy
I’ve been using Shreddy for a year. It really eased me back into lifting postpartum and gave me the structure I needed. The programmes are laid out clearly, they’re of a measurable length so it doesn’t seem like a daunting task when you embark on your fitness plan. I’ve done two cycles of the strength program now and I’ve seen huge gains in terms of the weight I can lift which I didn’t think was possible without a 1-2-1 coach. The only thing I wish the app had was a note section for your workout that day so if you’re coming back from illness/injury or period/pms and you’re not lifting the same weights you can make note so when you look back you can be like oh ok here’s why I was lifting less this week etc. overall though superb app. ❤️
Overall Not Great
SophieC16774409!
Aesthetics and visuals completely hit the mark. Layout is intuitive and mostly user friendly. However, app has multiple glitches that are clearly bugs that need addressing. Moving your workout to a different day, even if you’ve completed it, marks it as incomplete. My 8 week challenge has for some reason all switched to ‘Home’ despite me using ‘Gym’. App will randomly quit mid workout and if you have changed a set within your workout e.g. squats to RDLs, it will still show as squats and you will have to manually change it when you re-enter. Challenge workouts and hours don’t save to your profile, only recently do reps. Customising your week and choosing a different workout often leaves an extra rep in each set of the workout marked as ‘0’, with no option to add or remove a set. Challenge also starts on a Tuesday, not a Monday which is off putting. Not many machine friendly workouts available, just leg press really, mostly focused on free weights. I had this app before, wasn’t a huge fan but came back to it to do the 8 week challenge. Personally won’t be renewing my subscription afterwards as I think the app needs a good bit of work to be less buggy. Huge fan of Shreddy as a company and what they are trying to create in the fitness industry but will continue making my own workouts rather than using this app. The challenge was great for making me feel answerable to something.
Great Content but Really Buggy App
ashob123098
I love the guides so much for giving me some real direction when I’m working out on my own and have really expanded my recipe base using the meal kit so I really do love this app! However I just constantly have problems with it just crashing, not recording properly, some of the functions just plain not working (for e.g. this week when doing a work out the timer on the particular exercise just did not count down and in the same work out wouldn’t allow me to tick off an exercise? Today I tried to reschedule one of the workouts in the diary and when I click the day it loads for a few seconds but nothing happens then and the workout never changes day….One suggestion for general improvement - it would be great if the app could also send a reminder on the day you have a workout scheduled, otherwise there’s not much point bothering with the calendar function This is a positive review for using the app I promise just a few glitches that need some developer attention!
Developer Response
Hey there, thank you so much for sharing your review with us! 🙏 It’s great to hear that you are enjoying the guides and meals within the app! We appreciate your feedback about some of the recent technical issues we’ve had, and we’re really sorry that they’re prevented you from getting as much out of the app as possible. We’re planning on resolving the issues you have reported around the customization feature and your timer stopping with a new update, which we will have more details about soon. Thanks for your suggestion about a prompt to let you know when you have a workout scheduled! We’ve passed this over to our developers who are always looking for ways to improve the Shreddy app, so that all our users can fully benefit from the amazing content we have created! 💖
You need this app in your life
bobjones98
This app is fantastic. I love how I can choose either gym or home depending on what I’m feeling that day, I can switch individual exercises if I don’t have the required equipment or I just prefer a different exercise. The finishers have me genuinely on the floor at the end of my workouts in a pool of sweat 😆 I never knew I could be so motivated by an app. I also love the videos so I can watch and observe my form in the mirror to make sure I’m doing them correctly. It’s Like having a personal trainer in my pocket ! Very motivating showing your progress through the weeks , currently in the 12 Shreddy challenge and love the extra push it gives me. Well done to the Grace Beverly and the shreddy team.
Developer Response
Thank you so much for your review, we truly appreciate your support :) We are very happy to hear how much the app has motivated you and hope you continue to enjoy it. Keep getting Shreddy!
We've made a few improvements to help you get started. Onboarding now does a better job matching your recommended workouts to your goals and equipment. We also fixed a handful of bugs, including your schedule not saving properly. We're always working on the app, so keep the feedback coming.
Version 5.9.1
The developer, ROSE APPELLATIONS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Data Linked to You
The following data may be collected and linked to your identity:
Location
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Size
116.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
