Zeno is the simple app for people who want to train, eat and move well — without drowning in research, apps and $100 subscriptions.
Plan and log your workouts. Track your calories and macros. Build a daily stretching habit. All in one app. Free forever plan.
WHAT YOU GET
STRENGTH TRAINING
Custom workout programs, built around you.
- Tell Zeno your equipment, schedule, goals and even your injuries. It builds the plan.
- Know exactly what to lift — every set, every rep.
- Weights go up automatically as you get stronger. Progressive overload, handled.
- Log every set, rep and workout. Watch the numbers climb.
- Learn proper form with 3D demonstrations you can rotate and zoom.
CALORIE TRACKING
Track your calories and macros without the obsession.
- Search foods or scan a barcode.
- See your calories, protein, carbs and fat at a glance.
- Built to support your training, not take over your life.
FLEXIBILITY
Loosen up and move better.
- Follow guided stretching routines.
- Target the areas that need it.
- A few minutes a day is enough.
WHY ZENO
Every level, from your first session on. Most apps assume you already know what you're doing. Zeno meets you where you are — beginner to advanced.
Nothing to decide. Open the app. It tells you what to do today.
One app, not five. Training, nutrition and mobility in one place.
Free forever plan. No ads. No credit card. Premium is there if you want more, never a trap.
Most workout apps cost over $100 a year. Zeno has a free forever plan.
This app won't change your life. You will.
Start today.
FREQUENTLY ASKED QUESTIONS
Is Zeno really free?
Yes. The free forever plan gives you real, usable training, tracking and flexibility — no credit card, no trial countdown. Upgrade only if you want more.
Do I need any experience?
No. Choose beginner, intermediate or advanced. Zeno meets you where you are and progresses as you improve.
Is this just a habit tracker?
It's more than a tracker. Zeno builds your plan, tells you what to do, and adjusts as you go — from your first session to your hundredth.
Terms of service: https://zenoapp.io/#terms-conditions
Privacy policy: https://zenoapp.io/#privacy-policy
Contact: developer@zenoapp.io
Ratings & Reviews
5.0
out of 5
2 Ratings
The food library and barcode scanner are now free for everyone. Scan it, log it, done. No paywall in the way.
Also in this update:
• Logged your rest time wrong? Now you can edit it — for both strength and flexibility sessions.
• Need a break from a habit? Pause it in settings instead of deleting it.
• A cleaner calorie tracking setup.
• Bug fixes and crash fixes throughout.
Thanks for being here. Now do the work.
Version 2.23.0
The developer, Zeno App Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Zeno App Pty Ltd
Size
179.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
