TPS Method Strength & Fitness
Health & Fitness
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Strength Training and Fitness Programs
Custom Personal Training Programs
Beginner to Advanced Levels
TFL: Our original Training for Life system. TFL programs get you strong, fit, flexible and mobile.
Our TFL program was featured in Muscle and Fitness magazine and Women's Health magazine.
Raw Powerlifting
Equipped Powerlifting
Full Video Library
Habit building support
Progress tracking
Nutrition Plans
Individualized onboarding system to get you the best results
Support from professional Coaches
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
The developer, Total Performance Sports, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Total Performance Sports LLC
- Size
- 59.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly USD 49.00
- Copyright
- 2025© Kahunas