The Dry
Track your dry days, gently
Free · Designed for iPad. Not verified for macOS.
you have the power
The Dry is a calm, considered tracker for anyone choosing not to drink — for a day, a month, or for good.
Open the app and your day count is the first thing you see. Big, quiet, on a deep navy dawn. A motivational message greets you each launch — never the same one twice in a row, never preachy. The hardest part of staying dry is not the day. It's the moment. The Dry meets you in that moment with one simple page.
— A massive day counter that updates the moment midnight passes
— A new motivational quote on every launch, drawn from a curated set
— Milestone achievements at 1, 7, 14, 30, 60, 90, 180, 365, and 730 days
— Game Center leaderboard for your best streak ever
— Challenge friends to beat your streak — privately, through Game Center
— Lock Screen and Home Screen widgets so your streak is always visible
— Optional daily reminder at a time you choose — a gentle nudge, not an alarm
— Light and dark themes that respect the system
— iCloud sync so your streak follows you to every device on your Apple ID
— Money-saved counter: enter your typical weekly alcohol spend and see what you've saved
The Dry is intentionally quiet. No ads. No accounts. No data leaves your phone unless you choose to share it. Your streak lives on your device, syncs to your widgets through an App Group, and only travels to Game Center when you opt in.
A note: The Dry is a personal tracker, not a substitute for professional addiction treatment. If you need help, please reach out to a healthcare provider or a recognised support service.
One day at a time. That's the whole secret.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
-bug fixes
The developer, Position Games Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Position Games Limited
- Size
- 2.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 3 more
- English, Dutch, German, Spanish
- Age Rating
4+
- 4+
- Copyright
- © 2026 PositionGames
