STRONG by Erika Hammond
Boxing-Inspired Workouts
Free · In-App Purchases
Download the STRONG app now for access to an on-demand library full of fun and challenging boxing-inspired cardio, HIIT, strength, and sculpt workouts/programs. Each workout is designed to help you tap into your physical and mental strength aka achieve a CHAMPION mindset and a KNOCKOUT body.
With a STRONG membership you’ll receive access to all of our curated programs. Join the community of strong AF men and women for a challenge, or take the classes on your own time on-demand. GET 7 DAYS FOR FREE!
What’s included:
Instant access to 200+ on-demand workouts ranging from 10-60 minutes
Curated challenges to SEE & FEEL results
Workout schedules to hold you accountable & provide structure
Access to a private group to connect and get support from the STRONG community
Erika, in your corner of the ring— providing endless encouragement and support
STRONG Signature Workouts:
BOXAPALOOZA- Kind of like lollapalooza but better. This workout is ALL shadowboxing. Think combo builds, movement, speed, power, defense, and reactions. Walk away feeling like a champ!
TOTAL BODY KNOCKOUT- A full body workout that combines the skills and drills of boxing with strength moves for the ULTIMATE sweat + shred. (Weighted and bodyweight both offered)
PUNCH HARDER- A strength training workout featuring weighted dynamic and compound moments to make you stronger and complement your boxing moves IE increase the power on that knockout punch.
JUMP IN THE RING- No punches, no weights... bodyweight conditioning designed to build stamina and endurance. HIIT and MetCon style to burn calories and get your heart rate raising the roof!
GOING THE DISTANCE- Audio guided interval and HIIT style runs programmed for you to take it to the streets or the treadmill to get your cardio game on.
BOX + SCULPT- A low impact, high intensity, muscle quivering, workout to build strong lean muscles AKA toning meets cardio ---A mix of cardio boxing and pilates inspired moves.
Workout anywhere, anytime with STRONG! Stream workouts via iPhone and iPad, anywhere in the world. No wifi? No problem. Ability to download workouts for offline viewing.
What are you waiting for? Let’s get you throwing a Jab, a Cross and get HOOK(ED) on STRONG by Erika Hammond! DOWNLOAD NOW
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STRONG offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://thestrongcollective.uscreen.io/pages/t-c
-Privacy Policy: https://thestrongcollective.uscreen.io/pages/t-c
Ratings & Reviews
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Bug fixes and performance improvements!
The developer, The Strong Collective, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- The Strong Collective, LLC
- Size
- 68.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 29 more
- English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Indonesian, Italian, Japanese, Korean, Mongolian, Norwegian Bokmål, Persian, Polish, Portuguese, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Turkish
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- MONTHLY USD 23.49
- YEARLY USD 229.99
- The Strong Collective Yearly USD 194.99
- The Strong Collective Monthly USD 19.99
- Copyright
- © STRONG by Erika, Inc. 2022