SQ Twyford
Training, Health & Nutrition
Free · Designed for iPad. Not verified for macOS.
CURRENTLY FOR EXISTING SQ TWYFORD GYM MEMBERS ONLY
We understand that everybody is different, and that every life is a sport. Whether you need to carry your kids, feel comfortable sitting at your desk, bench press a car or run like Mo Farah, we'll help you be an everyday athlete.
TRAINING
Guided workouts will help you to learn more about how your body works, whilst building strength and stamina to levels you might not have realised were possible. Training plans designed by world-renowned Personal Trainers will help people from all walks of life to achieve their dreams.
NUTRITION
Diet plans are out, nutrition plans are in. Get tailored, easy to follow nutrition plans that will work for your body type & lifestyle and will leave you feeling energised and satisfied
TRACKING
The app makes it trivially simple to record your workouts, monitor your mood, sleep gut health, weight, body fat and more. Tracking your progress is a great way to help you stay motivated and understand what is working, and what could be going better.
EDUCATION
Our detailed exercise, nutrition & recipe libraries and knowledge-base will help you learn how to look after your body even better. Clear and concise videos will support you in expanding your knowledge of your body - whether you're training for a sport, recovering from injury, losing weight or just want to be able to move around more easily.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Take InBody measurements in App!
The developer, The Shredquarters Twyford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- NK KHELA LTD
- Size
- 49.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Fitliness Limited