Self Therapy Ball
Your Physiotherapy Companion
Free · Designed for iPad. Not verified for macOS.
Turn your smartphone into a virtual physiotherapist with the Self Therapy Ball app. Designed for simplicity and intuitive use, this app guides you in relieving pain.
Self Therapy Ball: Your Personal Physiotherapy Companion
Turn your smartphone into a virtual physiotherapist with the Self Therapy Ball app. Designed for simplicity and intuitive use, this app guides you in relieving pain and tension comfortably wherever you are.
Key Features:
- User-Friendly Interface: Navigate and operate effortlessly, making self-therapy accessible to everyone
- Comprehensive Exercise Programs: Address every pain point with a wide range of customized exercise programs. Whether it's your neck, back, or legs, Self Therapy Ball has a solution for each area of discomfort.
- Integrated Timer: Keep your exercises on track with a built-in timer, ensuring you spend the right amount of time on each session.
- Movement Direction Cues: Receive clear signals indicating when to change your movement direction for optimal exercise effectiveness.
- Ball Positioning Guidance: Get precise information on where to position the therapy ball for maximum relief, ensuring targeted and effective treatment.
Download the Self Therapy Ball app now and start your journey towards a pain-free life, all from your fingertips.
DISCLAIMER: The Self-Therapy Ball App is an informational resource and will not replace a visit to a specialist. The information contained therein is not equivalent to professional advice, diagnosis, and treatment.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Szymon Kopko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Szymon Kopko
- Size
- 53.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2024 Self Therapy
