Rythma Breath
Free yourself from anxiety
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Calm your mind in just a few minutes a day.
Rythma Breath guides you through simple, rhythmic breathing to calm your nervous system and build lasting calm.
An accessible practice, backed by science
Heart coherence is based on slow, steady breathing
(5 seconds in, 5 seconds out), recognized for its effects on stress and emotional balance.
Why make it part of your daily routine:
• Reduce stress and anxiety
• Improve sleep and recovery
• Gain mental clarity and focus
• Build emotional stability
A space to practice and understand
Breathe with guided exercises and deepen your practice with content focused on breathing, stress, and the nervous system.
Track your progress
Follow your sessions, consistency, and total breathing time over days and weeks.
A simple goal
3 sessions of 5 minutes a day, at your own pace.
Rythma Breath, your calm companion, anytime, anywhere
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- Complete redesign of the Learning section for a clearer, smoother, and more enjoyable experience.
- Minor onboarding improvements to make getting started even easier.
- New elements added to the offer, enhancing the experience and overall value.
The developer, JSC Strategic Consulting LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- JSC Strategic Consulting LLC
- Size
- 97.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and French
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Rythma Breath - 1 Year USD 59.99
- Rythma Breath - 1 Month USD 7.99
- Copyright
- © 2025- JSC Strategic Consulting LLC