Reverie: Sleep Strain HRV
Recovery & Readiness Scores
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Turn your Apple Watch into a complete health coach. Get daily Sleep, Recovery & Strain scores that show exactly how ready you are to perform. No extra devices needed.
THREE SIMPLE SCORES, EVERY MORNING
- Sleep Score (0-100): How well you slept
- Recovery Score: Your readiness based on HRV, heart rate & sleep
- Strain Score: Track your daily exertion & workout load
WORKS WITH YOUR APPLE WATCH & HEALTHKIT
Automatically syncs with Apple Watch, Oura Ring, Whoop, and other devices through HealthKit. No manual logging required.
ACTIONABLE INSIGHTS, NOT JUST DATA
Discover what actually impacts your sleep and recovery:
- Best bedtime for your body
- Optimal coffee cutoff time
- How workouts affect your recovery
- Impact of daylight, meals, stress & more
CLEAN, SIMPLE INTERFACE
No overwhelming graphs or endless data. Just the insights you need to make better decisions about your health.
FEATURES
- Daily Sleep, Recovery & Strain scores
- HRV & heart rate tracking
- Workout load monitoring
- Personal sleep need calculator
- Sleep debt tracking
- Habit impact analysis
- Daily insights & trends
Perfect for athletes, fitness enthusiasts, or anyone wanting to optimise their sleep and recovery.
Start with a free trial. Subscription required to continue.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- Customise heart rate zones: The app now looks at your historical data to find your max HR, but also allows users to set it manually
- Multiple UI bug fixes
The developer, Rohit Shinde, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Rohit Shinde, LLC
- Size
- 153.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly Plan USD 4.99
- Premium Annual Plan USD 22.99
- Premium Annual Plan USD 22.99
- Copyright
- © 2025 Rohit Shinde, LLC