Respia is a gentle, powerful companion for people who want to come back to themselves, one breath at a time.
Inside the app, you’ll find guided breathing sessions, including Foundational Breathing, along with cold exposure tracking for everything from cold showers to ice baths. Respia helps you slow down, focus, and build resilience through simple daily practice.
Whether you’re looking for a calmer mind, a stronger sense of discipline, or a steady ritual to start and end your day, Respia gives you a clear, beautiful space to do the work. You can personalize your sessions, follow your progress over time, and, if you choose, sync your sessions with Apple Health. Your data stays private on your device, with optional private iCloud sync across your devices.
Respia is not about hype. It’s about showing up for yourself, breathing through discomfort, and discovering that strength can feel quiet, grounded, and real.
Terms and conditions here: https://respia.andrej-jasso.com/terms.html
Ratings & Reviews
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• New Dynamic Background Shaders: Beautiful live Aurora Borealis, Breathing Glow, and Particle Snowfall background options.
• Enhanced Misty Window Performance: Smooth wiping interactions with optimized Metal rendering pipeline.
• App Showcase: Discover curated apps in our family of wellness tools.
• General UI refinements and performance improvements.
Version 2.1.2
The developer, Andrej Jasso, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Andrej Jasso
Size
59.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
iPad Requires iPadOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.