Resets: 5-Minute Guided Calm

Relax, Breathe, Calm Anxiety

Free · Designed for iPad. Not verified for macOS.

Reset your mind in under 5 minutes. For everyone who can’t seem to meditate - Resets are the instant, science-inspired mindfulness alternative to calm anxiety, relieve stress, and find focus in real-life moments. Short, guided sessions fit seamlessly into your day: before a meeting, after a tough conversation, on your commute, or as you wind down at night. Quick Stress & Anxiety Relief Clear your head fast with Resets designed for stress relief and to ease tension in under 5 minutes. Perfect when anxiety spikes, stress builds, or you just need to breathe and relax. Focus & Productivity Boosts Step into work or study with clarity. From powering through procrastination to preparing for a big decision, Resets give you instant focus, motivation, and productivity support when you need it most. Relaxation & Sleep Support End the day with calming Resets that help you unwind, fall asleep, and improve sleep quality. No 30-minute meditation required - just quick relaxation for a busy mind. Build a Reset Habit Schedule daily reminders and stack Resets into your routine. Consistency takes just a few minutes, helping you build resilience, balance, and long-lasting calm. Three Modes, One Mind Resets fit into every part of your day. Pick a mode - Life, Work, or On the Go - and get the right guidance exactly when you need it. Life Resets for everyday emotions and challenges - from calming self-doubt and anxiety to lifting your mood after rejection. Build confidence, find balance, and move forward stronger. Work Stay sharp and productive throughout your day. Use Resets to beat procrastination, refocus between meetings, spark creativity before brainstorming, or prepare for big presentations. On the Go Wellness that travels with you. Clear your head during commutes, ease nerves at the airport, reset mid-journey, or find calm while getting ready - no matter where life takes you. Resets are your practical self-care tool, without traditional meditation. No silence, no rituals, no pressure - just simple, guided experiences, including breathwork and short mental exercises, to help you feel better, think clearer, and reset your day. Download Resets today and make mental wellness effortless, one 5-minute reset at a time.

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Maybe we need a reset, we missed some bug fixes regarding the buddy system, so you can now finally see if your friends ACTUALLY reset.

The developer, Adnan Canpolat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Adnan Canpolat
    Size
    • 39.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.5 or later.
    • iPhone
      Requires iOS 17.5 or later.
    • iPad
      Requires iPadOS 17.5 or later.
    • Mac
      Requires macOS 14.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.2 or later.
    Languages
    • English
    Age Rating
    9+
    • 9+
    • Contains
      User-Generated Content
      Health or Wellness Topics
    Copyright
    • © 2025 Leonie Bender