QuitNicPouches Tracker
Quit ZYN, Velo & Snus for Good
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
Try a real quit-plan moment before Premium. Track pouches, use Craving SOS, and see honest progress with clear Free and Premium boundaries.
Quit nicotine pouches with a plan you can understand before deciding whether Premium is right for you. QuitNicPouches helps adults reduce or quit ZYN, Velo, snus, and other nicotine pouches with private tracking, Craving SOS, check-ins, and a personalized daily roadmap.
START WITH REAL VALUE
- Build your first plan from pouch strength, daily amount, and usual timing.
- Try core support and see what remains available on the Free plan.
- Log real use, cravings, slips, and check-ins without turning untracked days into fake success.
STAY ON TRACK
- Use Craving SOS when an urge feels urgent.
- Review your 7-day direction and 28-day roadmap.
- Keep past logs when your plan changes.
- See progress, savings, trigger patterns, and practical next steps.
PREMIUM WHEN IT EARNS ITS PLACE
Premium adds the adaptive daily plan, deeper history and insights, unlimited logging, exports, and renewal progress recaps. Purchases can be restored after a restart or personal-data reset. Free support remains clearly explained before you subscribe.
PRIVATE BY DESIGN
Your quit data stays on-device by default, with optional iCloud sync. Product analytics are pseudonymous and exclude free text and detailed health records.
QuitNicPouches supports behavioural self-management. It does not provide medical diagnosis or treatment and does not replace professional advice.
Learn more: https://quitzynapp.com
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more This update includes general improvements and refinements for a smoother, more reliable experience.
3.0.9 6 days ago
This update includes general improvements and refinements for a smoother, more reliable experience.
3.0.8 24 Aug
This update includes general improvements and refinements for a smoother, more reliable experience.
3.0.7 17 Aug
This update includes general improvements and refinements for a smoother, more reliable experience.
3.0.6 12 Aug
This update includes general improvements and refinements for a smoother, more reliable experience.
3.0.5 10 Aug
This update includes general improvements and refinements for a smoother, more reliable experience.
3.0.4 31 Jul
This update includes general improvements and refinements for a smoother, more reliable experience.
3.0.2 23 Jul
QuitNicPouches 3.0.1 makes the value of the app clearer before you subscribe and strengthens trust after purchase.
New:
- Experience a real first plan and support moment before deciding on Premium.
- Close the onboarding paywall and continue with clearly explained Free features.
- See why your plan was created and preview its 7-day direction and 28-day roadmap.
- Review personal progress before renewal and choose a reason when opening subscription management.
Improved:
- Only logged days count toward progress, streaks, and savings.
- Plan changes preserve existing logs and slips.
- Premium access refreshes after data deletion or restart.
- Save and startup failures now provide clearer recovery and retry paths.
3.0.1 13 Jul
QuitNicPouches 3.0 makes the daily quitting rhythm clearer from the first tap. Plan your day, pause a craving, and review progress with less friction.
New:
- A more focused App Store story and refreshed screenshot set for the daily plan, Craving SOS, trigger diary, and progress signals.
Improved:
- The daily plan now keeps today’s limit, next pouch window, savings, and support actions easier to scan.
- SOS and trigger flows use calmer, more practical language for moments when a pouch feels urgent.
- English and German store messaging now presents the app’s plan, privacy, and wellbeing context more consistently.
3.0.0 23 Jun
Your daily plan, SOS support, and progress view now feel clearer and easier to use.
Improved:
- A cleaner daily plan shows today’s limit, next pouch window, savings, and support actions with less friction.
- Craving-SOS now uses simpler language and a calmer flow for rating an urge, starting a pause, and logging the result.
- Progress now opens with the most useful signals first: pouches avoided, money kept, cravings handled, and trigger patterns.
- English and German copy was tightened across the app to remove technical wording and keep support practical, private, and shame-free.
2.0.15 16 Jun
Improves premium access after onboarding and updates the paywall experience.
2.0.14 11 Jun
Improves premium access after onboarding and updates the paywall experience.
2.0.13 10 Jun
Your plan can now adapt after check-ins, while you stay in control.
New:
- Suggested plan updates after strong days, difficult days, slips, or repeated triggers.
- A review screen shows why the change is recommended and what future daily goals would look like.
Improved:
- Applying an update only rebuilds future plan days; past tracking, check-ins, slips, and logs stay unchanged.
- Stabilization never silently raises limits. Trigger-focused updates can refresh challenges, spacing, and notifications.
2.0.12 7 Jun
Your plan can now adapt after check-ins, while you stay in control.
New:
- Suggested plan updates after strong days, difficult days, slips, or repeated triggers.
- A review screen shows why the change is recommended and what future daily goals would look like.
Improved:
- Applying an update only rebuilds future plan days; past tracking, check-ins, slips, and logs stay unchanged.
- Stabilization never silently raises limits. Trigger-focused updates can refresh challenges, spacing, and notifications.
2.0.11 5 Jun
Your plan can now adapt after check-ins, while you stay in control.
New:
- Suggested plan updates after strong days, difficult days, slips, or repeated triggers.
- A review screen shows why the change is recommended and what future daily goals would look like.
Improved:
- Applying an update only rebuilds future plan days; past tracking, check-ins, slips, and logs stay unchanged.
- Stabilization never silently raises limits. Trigger-focused updates can refresh challenges, spacing, and notifications.
2.0.10 3 Jun
QuitNicPouches has a clearer, calmer structure for turning a pouch habit into a daily plan.
New:
- A redesigned home flow brings your plan, next action, savings, and craving support into one focused daily view.
- Craving-SOS, trigger tracking, progress, health context, and privacy controls now share one consistent design system.
Improved:
- Navigation is easier to scan, with clearer tabs and less friction between planning, logging, and recovery tools.
- Copy was cleaned up across the app so the default experience stays English, with German shown only when the device language is German.
Fixed:
- Legacy QuitZyn naming was removed from visible app copy and replaced with QuitNicPouches.
2.0.9 1 Jun
QuitNicPouches has a clearer, calmer structure for turning a pouch habit into a daily plan.
New:
- A redesigned home flow brings your plan, next action, savings, and craving support into one focused daily view.
- Craving-SOS, trigger tracking, progress, health context, and privacy controls now share one consistent design system.
Improved:
- Navigation is easier to scan, with clearer tabs and less friction between planning, logging, and recovery tools.
- Copy was cleaned up across the app so the default experience stays English, with German shown only when the device language is German.
Fixed:
- Legacy QuitZyn naming was removed from visible app copy and replaced with QuitNicPouches.
2.0.8 29 May
Your first-day plan now comes together faster, with clearer goals, default choices, and a smoother path from onboarding into the app.
New:
- A redesigned onboarding flow turns your goal, trigger, baseline, and commitment into a concrete first-day plan.
- The final plan preview shows your next craving support action, main trigger, and estimated savings before you continue.
Improved:
- Fewer prompts and no notification interruption during onboarding.
- Consent is clearer, and missing legal approval now scrolls you straight to the confirmation block.
- Checkout handoff is smoother: closing or completing the hosted subscription screen takes you right into your plan.
Fixed:
- German onboarding copy no longer mixes in English on the first screen.
- Analytics now stays stricter and privacy-safe, with autocapture, session replay, surveys, and rage-click tracking disabled.
2.0.7 26 May
Your first-day plan now comes together faster, with clearer goals, default choices, and a smoother path from onboarding into the app.
New:
- A redesigned onboarding flow turns your goal, trigger, baseline, and commitment into a concrete first-day plan.
- The final plan preview shows your next craving support action, main trigger, and estimated savings before you continue.
Improved:
- Fewer prompts and no notification interruption during onboarding.
- Consent is clearer, and missing legal approval now scrolls you straight to the confirmation block.
- Checkout handoff is smoother: closing or completing the hosted subscription screen takes you right into your plan.
Fixed:
- German onboarding copy no longer mixes in English on the first screen.
- Analytics now stays stricter and privacy-safe, with autocapture, session replay, surveys, and rage-click tracking disabled.
2.0.6 23 May
Your first-day plan now comes together faster, with clearer goals, default choices, and a smoother path from onboarding into the app.
New:
- A redesigned onboarding flow turns your goal, trigger, baseline, and commitment into a concrete first-day plan.
- The final plan preview shows your next craving support action, main trigger, and estimated savings before you continue.
Improved:
- Fewer prompts and no notification interruption during onboarding.
- Consent is clearer, and missing legal approval now scrolls you straight to the confirmation block.
- Checkout handoff is smoother: closing or completing the hosted subscription screen takes you right into your plan.
Fixed:
- German onboarding copy no longer mixes in English on the first screen.
- Analytics now stays stricter and privacy-safe, with autocapture, session replay, surveys, and rage-click tracking disabled.
2.0.5 19 May
Your first-day plan now comes together faster, with clearer goals, default choices, and a smoother path from onboarding into the app.
New:
- A redesigned onboarding flow turns your goal, trigger, baseline, and commitment into a concrete first-day plan.
- The final plan preview shows your next craving support action, main trigger, and estimated savings before you continue.
Improved:
- Fewer prompts and no notification interruption during onboarding.
- Consent is clearer, and missing legal approval now scrolls you straight to the confirmation block.
- Checkout handoff is smoother: closing or completing the hosted subscription screen takes you right into your plan.
Fixed:
- German onboarding copy no longer mixes in English on the first screen.
- Analytics now stays stricter and privacy-safe, with autocapture, session replay, surveys, and rage-click tracking disabled.
2.0.4 14 May
You now return to your plan right after a trial or purchase, instead of getting stuck on the paywall.
Fixed:
- Successful RevenueCat purchases and restores now close the paywall automatically.
- Premium access is refreshed immediately after checkout, so your plan, craving support, progress, and logs are available without extra taps.
- Continue blockers in onboarding now show clearer help in the action area.
Improved:
- Screen and paywall tracking is more precise for diagnosing rage taps while staying privacy-safe: no raw nicotine values, motivation text, or detailed health logs are sent.
2.0.3 12 May
Onboarding is now shorter and faster. Your first-day pouch plan reaches Plan Ready in six focused screens, then opens the RevenueCat paywall directly.
Improved:
- Goal, obstacles, hard moments, quick setup, mini-demo, and legal consent now fit into a tighter first-run flow.
- Push reminders no longer interrupt initial onboarding; notification choices move after activation.
- Missing answers now show clear inline help instead of silently disabling Continue.
- PostHog funnel tracking is cleaner for drop-off, Plan Ready, consent, paywall views, taps, and trial starts without sending raw nicotine values or detailed health logs.
2.0.2 9 May
Your first-day plan is now clearer in under two minutes. Onboarding stays at eight focused screens, adds a stay-steady path for slips, and brings you to a credible Plan Ready moment faster.
New:
- Relapse-prevention goal for people who have already reduced or stopped.
Improved:
- Sharper self-management copy around plans, cravings, reminders, and progress.
- More cautious progress-timeline wording with no medical outcome promises.
- iCloud sync copy now makes the opt-in setting clear.
- Privacy-safe onboarding analytics measure drop-off and trial starts without sending raw nicotine values or detailed health logs.
2.0.1 8 May
QuitNicPouches 2.0 adds adaptive coaching, richer onboarding, cold-turkey and taper modes, faster pouch and trigger logging, Craving-SOS outcomes, slip recovery, withdrawal check-ins, CSV/PDF export, stronger data migration, and iCloud sync continuity.
2.0.0 4 May
This update includes general improvements and refinements for a smoother, more reliable experience.
more Version 3.0.9 6 days ago
Data Not Linked to You The following data may be collected but it is not linked to your identity:
