Quit Smoking Tracker: QuitFlow
Count puffs, quit faster
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Quit smoking and vaping smarter with QuitFlow — track cravings, reduce daily limits, and build lasting habits with one powerful app.
Take back control. Quit smoking and vaping the smart way with QuitFlow.
Track your cravings, monitor cigarettes, vaping, and puffs, and build better habits — all in one app. Create a custom quit plan and experience real, sustainable progress every day.
At a glance:
- Track multiple stuff same time (e.g. cigarette, vape etc.)
- Custom quit plan
- Daily gradual limit reduction
- Daily, weekly, and monthly status
- Detailed statistics. Visualize your quit progress over time
Key Features:
▶ Track Smoking, Vaping, and Puffs
Log cigarettes, vape sessions, puffs, nicotine intake, and tar buildup — all from one place.
▶ Custom Quit Plan & Gradual Reduction
Design your personalized quit journey and gradually lower your daily limits, making quitting feel natural and stress-free.
▶ Daily, Weekly, and Monthly Progress Reports
Visualize your quitting progress with beautiful charts and deep insights.
▶ Craving and Trigger Tracker
Record the number and intensity of cravings, along with emotional, location, and activity-based triggers. Identify your peak craving times and outsmart them.
▶ Gaps Tracker & Success Rates
QuitFlow automatically helps you extend the time between cigarettes or vape sessions, reducing consumption effortlessly.
▶ Health Tracker
Monitor improvements in sleep, coughing, digestion, and hydration as your body recovers.
▶ Guided Breathing and Kegel Exercises
Combat cravings and strengthen recovery with science-backed breathing and kegel routines.
▶ Advanced Habit Tracker
Replace smoking with healthier habits. Track habits flexibly — by number, yes/no, timers, and more.
▶ Delay Method Insights
Discover which methods help you delay smoking successfully and reinforce what works best.
Some features in QuitFlow require a subscription.
Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal anytime from your Account Settings in the App Store. If a free trial is offered, any unused portion will be forfeited when you purchase a subscription. By continuing you agree to our Privacy policy and Terms of use found at:
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://quitflow.xyz/privacy-policy
Support: support@quitflow.xyz
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- Improve onboarding flow (Add welcome screen, remove intro slides)
- Improve time picker for block time
The developer, Borhan Uddin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Borhan Uddin
- Size
- 47.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment Information
- In-App Purchases
Yes
- Pro Lifetime USD 19.99
- Pro 3-Month USD 17.99
- Pro Lifetime USD 39.99
- Pro Monthly USD 9.99
- Pro Yearly USD 34.99
- Pro Weekly USD 5.99
- Copyright
- © 2025 Borhan Uddin