Pump It Better
With lift progressions
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Early Access pricing: Premium $19.99/yr. Includes 5/3/1, Madcow, nSuns LP, PHAT, PHUL, PPL, and more. Unlimited programs, templates, and full history.
PUMP IT BETTER — Workout Tracker & Strength Programs
The offline-first lifting tracker built for people who take training seriously. Every rep, every PR, every program — stored on your device and available anywhere.
WHY LIFTERS CHOOSE PUMP IT BETTER
Works Completely Offline
No gym WiFi required. Your data lives on your device first, syncs to the cloud second.
Built-In Strength Programs
Run 5/3/1, Madcow 5x5, nSuns, PPL, and more — with automatic weight progressions calculated for you.
Your Data, Your Terms
No ads. No data selling. No forced account creation to get started.
FREE FOREVER
- Unlimited workout logging
- One active program with up to four templates
- Auto-progression with % of max calculations
- 580+ exercise library
- Up to 7 custom exercises
- Progress charts (last 3 months)
- Cloud sync across all your devices
- Rest timer and plate calculator
- No ads, ever
PREMIUM
- Unlimited programs and templates
- Full access to all community strength programs (5/3/1, Madcow, nSuns, PPL, and more)
- Unlimited custom exercises
- Full graph history — all-time data and advanced analytics
- Priority support
Subscription options:
- Monthly: $2.99/month (auto-renewing)
- Yearly: $19.99/year (auto-renewing) — save 44% vs monthly
- Lifetime: $49.99 one-time payment
PERFECT FOR
- Powerlifters running 5/3/1, Texas Method, or Madcow
- Bodybuilders tracking volume and progressive overload
- Anyone who wants their workout history to actually belong to them
PRIVACY FIRST
Your workouts are stored on your device using offline-first architecture. Cloud sync is optional and requires an account. We will never sell your data or show you ads.
Terms of Use (EULA): https://app.pumpitbetter.com/terms-of-service
Privacy Policy: https://app.pumpitbetter.com/privacy-policy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Added:
- PHUL program
- swipe left during a workout to see your previous performance for that exercise: sets, reps, weight, and whether you hit your targets
Fixed:
- prevent occasional RxDB DM4 error on first cold launch
- toast notification position
- exercise progress page no longer shows the bottom navigation bar or the Continue Workout button
- active (in-progress) workouts no longer appear in the workout history list
- adding a new exercise to a program template could show incorrect weights and create duplicate entries in the Weights tab
The developer, Pump It Better LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Pump It Better LLC
- Size
- 10.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly USD 22.99
- Premium Monthly USD 3.99
- Premium Lifetime USD 59.99
- Copyright
- © 2026 Pump It Better - Made for lifters, by lifters.