Use Apple Health, heart rate, sleep, and workout history to understand recovery, training load, and what to do today.
Precision Coach helps runners, cyclists, and everyday athletes understand training load, recovery, sleep, and heart-rate trends in one place.
Connect Apple Health and Apple Watch data to see daily recovery, HRV, resting heart rate, sleep, TRIMP, intensity, VO2max, and activity history. Use the daily plan to decide whether today is better for a key workout, steady aerobic work, or recovery.
You can start workouts from iPhone or Apple Watch, review heart-rate zones and intensity, track cooldown and HRR, and export weekly PDF reports for review or coach discussion.
Precision Coach is not a medical device and does not provide medical diagnosis, treatment, or medical advice. All insights are for fitness, wellness, and training management only.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Precision Coach has been fully redesigned with a new titanium-and-carbon visual system across Today, Workout, Progress, Reports, and Settings. Apple Watch keeps the Digital Redline live Zone 0–5 workout display, with clearer GPS preflight and updated reports. Localization has also been refined across 20 languages.
Version 1.0.38
The developer, Zong Sheng Su, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Zong Sheng Su
Size
48.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.