Pokkori Trainer
3-minute core workout timer
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Start with 3 sessions in 7 days. A beginner-friendly core timer with voice and visuals.
Build a daily core habit in just 3 minutes.
Pokkori Trainer combines a simple fixed routine with a clear timer, Japanese voice guidance, gentle haptics, and a lightweight history view to keep you consistent — fully offline and privacy‑friendly.
What you get
- Fixed 3‑minute routine: Draw‑in x2 (30s x2) → Plank (30s) → Bicycle (60s) → Leg raise (30s)
- Inline animated exercise videos during workouts
- Natural voice cues: start / 10 seconds left / 3,2,1 / complete
- 3‑second count‑in before you start
- Adjustable interval length between exercises
- Tactile feedback at transitions
- History with weekly count and streak
- Calendar + weekly bar with per‑day details
- Completion card with weekly count, streak, and shareable progress image
- Local reminders (no server required)
- Accessible UI, large controls, monospaced digits
- 100% offline, no sign‑up, no tracking
Designed for busy beginners who want a calm, repeatable core routine without decisions or distractions.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Added a 7-day challenge that aims for 3 sessions in 7 days.
You can now choose your goal and reminder time during first launch.
The completion screen now shows challenge progress and days remaining.
Share cards now include challenge progress.
The developer, Yuta OGIHARA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Yuta OGIHARA
- Size
- 8.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- Copyright
- © 2025 ogix.net