PL: Home Workouts

No Equipment Weight Loss Plan

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Start your personalized 28-day fitness plan today. Train anywhere with guided home workouts, voice coaching, progress tracking, and no equipment required Build a fitness routine around your goals, schedule, and experience level—without needing a gym. Home Workouts combines guided home workouts, personalized 28-day plans, voice coaching, and simple progress tracking in one focused fitness app. Start free and exercise wherever you are, even when you’re offline. A PLAN BUILT AROUND YOU Choose your fitness goal, experience level, and preferred workout duration. Home Workouts creates a practical 28-day plan with training and recovery sessions that fit your routine. GUIDED WORKOUTS Follow every session with: • Clear exercise animations • Voice coaching and countdowns • Automatic exercise and rest timers • Step-by-step form instructions • Low-impact alternatives • Warm-up and cooldown guidance WORKOUTS FOR YOUR GOALS Explore focused programs including: • Abs and core • Legs and glutes • Fat-burning cardio • Upper and full body • Stretching and recovery • Optional dumbbell workouts • Quick workouts for busy days • Programs designed for women and men STAY CONSISTENT Build a lasting fitness habit with: • Workout streaks • Progress statistics • Monthly activity calendar • Personalized workout reminders • Custom workout creation • Monthly fitness challenges • Optional Apple Health workout export TRAIN ANYWHERE Home Workouts is designed for offline training. Core workout programs, exercise guidance, plans, and progress remain available without an internet connection. Online features require connectivity. HOME WORKOUTS PREMIUM Upgrade to unlock the complete 28-day plan, all available workout programs, Premium collections, monthly challenges, unlimited custom workouts, and detailed progress insights. The free version includes complete onboarding, core workout programs, guided exercise sessions, voice coaching, form guidance, basic progress tracking, reminders, Apple Health export, and the first seven days of your personalized plan. Start your first workout today and take one practical step toward a stronger, healthier routine. Some programs and features require a Home Workouts Premium subscription. Terms of Use and Privacy Policy: https://pldev.top/ios/policy.html

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

The developer, Sai Tawng Pha, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Sai Tawng Pha
Size
  • 36 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 11 more
  • English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © Sai Tawng Pha
  • Developer Website
  • Privacy Policy

    • More by Sai Tawng Pha