Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad.
Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.
As seen on:
The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.
Join the millions that have discovered the life-changing benefits of great sleep!
TRACK YOUR SLEEP AUTOMATICALLY
- Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
- View last night's report right on your Apple Watch, along with the heart rate analysis for the night.
- Switch between manual and automatic mode anytime.
SLEEP CYCLE & HEART RATE ANALYSIS
- Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
- Detailed heart rate analysis
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
- Home Screen, Lock Screen Widgets and Apple Watch Complications
AUDIO RECORDINGS USING MACHINE LEARNING
- Snoring, sleep apnea, sleep talking and other nightly sounds.
- All processing is done using on-device intelligence to ensure privacy.
PERSONALISED INSIGHTS & SLEEP TIPS
- Create a unique personal sleep program to reach your goals
- Regularly updated sleep tips
- Advanced Insights, including optimal bedtime, chronotype and more.
SLEEP TRENDS
- Explore your sleep history with Week, Month, Year, and All Time overviews.
- Compare your sleep quality with many Apple Health categories that affect sleep.
BACKUP & SYNCHRONIZE
- Synchronize and backup your sleep data and audio recordings between your devices.
ALARM PRESETS & NAPS
- Powernap, recovery, and full-cycle nap
- Customisable alarm presets
MOOD & NOTES
- Track your mood when you wake up
- Discover how your notes affect your sleep quality
SLEEP AID
- Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music.
- Use a track from Apple Music or iTunes as an alarm.
- Siri Wind Down support
PREMIUM FEATURES:
- Unlimited sleep history & analysis
- Advanced sleep analysis
- Sleep trends & Apple Health comparison
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Access to Sleep aid library
- Access to all wake-up melodies
- Discover: Create a personalised sleep program.
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format
- Smart Wake-up
Learn more at https://pillow.app
SUBSCRIPTION INFORMATION
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period.
Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.
Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en
Track your sleep, record your moods and meals (and caffeine intake) and follow your daily routine with the app that’s stuffed with ways to improve your slumber, night after night.
Not work good with watch and focus
Ilial123
Not bad app but have some strange in decide the way how, when and how long I should sleep. I also see problem when I use sleep focus on apple. This app have problem with nap detection. If you not use Apple Watch for some hours this app decide you are sleeping. I request a refund but it was delcined.
Developer Response
Hi! We're sorry to hear about your experience with Pillow and Apple Watch. The behavior you describe may be related to how Apple Health handles Focus and motion data, which can sometimes affect nap or sleep detection. Our team would be happy to review your setup and help resolve these issues—please contact us through the Helpdesk option in Pillow’s Settings so we can assist you directly. Thank you for giving Pillow a try! 💜
Приложение сломано, но снимает деньги
Franky Morkvich
Мне было критично важно отслеживать свой сон и это приложение даже не смогло сделать ни одной записи. Сон никак не записывался, в интерфейсе просто отсутствует кнопка мануального включения записи сна. Это просто катастрофа. Зато приложение спешит снять с тебя деньги за 0 ценности. По итогу я заплатит и ничего не получил. Добавлю, что приложение трекает максимально любую дату не связанную с записью сна. Я не понимаю куда смотрит модерация Apple Store и почему такие приложения пропускает.
Developer Response
Здравствуйте! Нам очень жаль, что у вас сложилось такое впечатление и что Pillow не смог корректно определить ваши сессии сна.Обычно подобные проблемы связаны с отсутствующими разрешениями Apple Health, настройками автоматического определения сна или особенностями работы Apple Watch/iPhone. Также ручной запуск сна доступен только при определённых настройках режима отслеживания.Мы понимаем ваше разочарование, особенно если вы оформили подписку и не получили ожидаемого результата. Если захотите, вы можете связаться с нами через раздел Helpdesk в настройках Pillow, мы постараемся помочь вам разобраться в проблеме и восстановить корректную работу приложения.Спасибо, что поделились своим отзывом 💜
Don’t like it
Vladislav Alexandrov
I just entered data about myself, as they are already trying to get money out of me. I didn't even have time to use the app - it's unpleasant.
Developer Response
Hi,Sorry for the confusion — we understand how unpleasant this can feel.Pillow does have a free version with basic features. The screen you’re seeing offers a free trial of Pillow Premium so you can explore all features. The trial doesn’t charge anything upfront and can be canceled at any time, after which you can continue using the free version.Thank you for sharing your feedback 💜
- Redeeming a referral or offer code now works more smoothly and reliably
- Fixed some rare issues with the Apple Watch alarm not providing haptic feedback
- Smaller visual and performance improvements
Version 6.5.1
Subscriptions
Premium Sleep Tracking
Access all Premium Features and Content
Free Trial
The developer, Neybox Digital Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Location
User Content
Identifiers
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More