Welcome to Outa, the app for meditation, sleep, mindfulness, and autogenic training. Sleep better, relax and relieve stress during your personal time off.
CONTENTS OF OUTA
Different guided meditations on various topics, which you can use without limit and for free. Sleep better thanks to the fascinating soundscapes of our sleep music.
Autogenic training, guided meditations, or unguided meditations using our meditation timer. Visual breathwork for calm, relaxation motivation and gratitude. New quotes every day for more mindfulness. Meditation and mindfulness for kids.
* Meditation for beginners
* Meditation for Children
* Meditation in English
* Meditation in German
* Guided Meditation
* Unguided Meditation
* Meditation Timer
* Sleep and Meditation
* Sleep Music
* Relaxation Music
* Autogenic Training
* Mindfulness Exercises
* Breathing Exercises
* Tension Release
* ASMR
* Nature Sounds
* Stress Reduction / Stress Relief
* “SOS” sessions for moments of panic or anxiety
SUBSCRIPTION PRICING AND TERMS
Outa Premium is available as an auto-renewing monthly or yearly subscription, and as a one-time lifetime purchase. Prices are shown in the app and at checkout in your local currency, as set by the App Store for your country.
Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel a subscription in your Apple Account settings.
IMPRINT & PRIVACY
https://www.outa.app/legal-notice/
https://www.outa.app/privacy-policy/
https://www.outa.app/terms/
Do you have any questions or feedback? Then just write us a mail at hello@outa.app. We look forward to hearing from you. Do you like Outa? Feel free to rate us in the App Store.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Courses
Multi-session courses now have a shelf in the library and a screen of their own, with your progress through them.
Appearance and Language
Each now has its own screen in Settings, and the app is fully translated into German.
Outa Plus is now Outa Premium — the same subscription and the same lifetime purchase, under the name used everywhere else.
Also: a lifetime purchase made before the rewrite is recognised again on launch, Now Playing shows a profile picture and reads correctly while loading, and Settings names the version you are running.
Version 3.1.1
The developer, Hanso Group, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Hanso Pte. Ltd.
Size
55.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.1 or later.
iPhone Requires iOS 26.1 or later.
iPad Requires iPadOS 26.1 or later.
Mac Requires macOS 26.1 or later and a Mac with Apple M1 chip or later.