Not Embarrassing

No Shame Symptoms Tracker

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Track embarrassing symptoms privately. Log severity, triggers, and patterns — then generate a report to share. Your data stays on your device. Not Embarrassing is a private, secure tracker for the symptoms you'd rather not talk about — bloating, gas, body odor, hemorrhoids, intrusive thoughts, and more. WHY THIS APP EXISTS Certain health symptoms are common but rarely discussed. Tracking them consistently helps you find patterns and have more productive conversations with your healthcare provider. Not Embarrassing makes that easy while keeping your data completely private. TRACK SYMPTOMS YOUR WAY • 15 pre-defined symptom types covering common but sensitive conditions • Log severity (1–10), duration, time of day, and context • Tag potential triggers from 25+ common options (food, stress, environment, health) • Add freeform notes for anything else CALENDAR & HISTORY • Visual calendar with color-coded symptom severity • Weekly and monthly views to spot trends at a glance • Detailed history charts with customizable time ranges SYMPTOM REPORT • Generate a summary from your data — ready to share • Includes pattern insights, severity trends, trigger analysis, and a detailed log • Share via text, email, or print directly from the app PRIVACY & SECURITY • Lock the app with a password, Face ID, or Touch ID • Encrypted backups (AES-256-GCM) stored on your device • iCloud sync via CloudKit — only you can access your data • No accounts, no servers, no tracking APPLE HEALTH INTEGRATION • Sync compatible symptoms (bloating, constipation, lower back pain, urinary issues) to Apple Health • Per-entry sync control — choose exactly what gets shared BACKUP & RESTORE • Automatic backups on a daily, weekly, or monthly schedule • Manual export/import with encrypted file support • Seamless iCloud sync across devices CUSTOMIZE • Light, dark, or automatic theme • Choose your week start day (Sunday, Monday, or Saturday) • Reorder symptoms for quick access Designed to be simple, respectful, and genuinely useful. Your body does things — track them without embarrassment. Medical Disclaimer: This app does not provide medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read in this app.

  • This app has not received enough ratings or reviews to display an overview.

The developer, Zhi Wang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Zhi Wang
    Size
    • 2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • This app is rated 16+ with content restrictions.

      Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
    • In-App Controls
      Age Assurance

      Frequent
      Medical Treatment Information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Medium Tip USD 1.99
    • Large Tip USD 5.99
    • Small Tip USD 0.99
    Copyright
    • © 2026 Overdue Studio