No Contact Tracker – Heal

Lifestyle

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Heal - Your Emotional Recovery Companion Transform your healing journey with a scientifically-backed app designed to support emotional recovery and personal growth. Whether you're overcoming heartbreak, ending toxic relationships, or building emotional independence, Heal provides the tools and encouragement you need at every stage. Progressive Healing System Our app is built on research-based healing timelines that adapt to your recovery stage: Target Milestones: - Initial Crisis Phase: 72 hours - Surviving the immediate emotional storm - Early Stability: 1 week - Establishing healthy new patterns - Emotional Regulation: 30 days - Reaching psychological stability - Deep Healing: 90 days - Neuroplasticity and lasting change - Full Recovery: 6 months - Complete emotional independence Adaptive Difficulty Levels: - Hours 1-24: Hourly support during the most critical period - Days 1-7: Daily milestones with intensive coping tools - Weeks 1-4: Weekly celebrations with deeper healing content - Months 1-6+: Monthly achievements focusing on long-term growth Core Features Milestone Celebrations & Affirmations Celebrate your strength with stage-appropriate messages, achievement badges, and personalized affirmations that acknowledge your progress. Visual Progress Tracking Watch your healing unfold through beautiful metaphors - a growing tree that represents your recovery journey and a healing heart that strengthens over time. Adaptive Journal Prompts Receive personalized writing prompts that evolve with your healing stage, from crisis coping to future visioning. Emergency Support Tools Access immediate help during vulnerable moments with one-tap crisis intervention, grounding techniques, and quick coping strategies. Compassionate Restart System Experience shame-free recovery with our gentle restart process that preserves your progress while helping you learn from setbacks. Free Features Include: - Basic progress tracking and milestone celebrations - Essential journal prompts and affirmations - Emergency support tools and breathing exercises - Visual progress metaphors and timeline view Premium Subscription Benefits: - Ads-free experience (require a subscription) - Add journal entries (require a subscription) - Access emergency support (require a subscription) - Unlimited restarts (require a subscription) Why Choose Heal? Heal isn't just an app - it's your compassionate companion through one of life's most challenging experiences. Our approach combines scientific research with emotional intelligence, providing both practical support and heartfelt encouragement while respecting the deeply personal nature of healing. Recovery isn't linear, and neither is our support. We meet you exactly where you are in your journey, adapting our guidance to your unique healing pace and personal situation. Download Heal today and take the first step toward emotional freedom and lasting happiness. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/nocontacttracker/privacy.html

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

Bug fixes and performance improvements

Version 1.01

The developer, METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI
Size
  • 47.4 MB
Category
  • Lifestyle
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
  • No Contact Tracker - Heal USD 7.99
  • No Contact Tracker - Heal USD 39.99
  • No Contact Tracker - Heal USD 4.99
  • Learn More
Copyright
  • © Metko
  • Developer Website
  • Privacy Policy

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