v3.1.0 is here! Hybrid AI deep learning scoring engine + stunning Indigo&Purple redesign. New data source selector & weekly trends. All analysis on-device. Privacy first.
NightGuard is a professional AI-powered sleep health app that helps you deeply understand your sleep and scientifically improve your rest. By integrating Apple HealthKit and WeatherKit with on-device deep learning models, NightGuard delivers clinical-grade sleep analysis and personalized improvement plans.
Key Features:
• Hybrid AI Sleep Scoring: Combines a CoreML Transformer deep learning model with a lightweight neural network to generate precise sleep quality scores (0-100) across multiple dimensions including sleep stages, duration, and efficiency — all processed entirely on your device
• Comprehensive Health Tracking: DeepHealthKit integration for full physiological monitoring including heart rate, heart rate variability (HRV), blood oxygen saturation (SpO2), respiratory rate, and body temperature
• Smart Data Source Management: Choose which device's sleep data to analyze, ensuring your scores are based on the most accurate source
• Multi-Range Trend Analysis: Day, week, month, 6-month, and yearly views to visualize sleep patterns and long-term trends at a glance
• Environmental Impact Analysis: WeatherKit integration to quantify how temperature, humidity, and other environmental factors affect your sleep
• AI Personalized Insights: Dynamically adjusts scoring standards based on your age, gender, and historical data, delivering actionable sleep improvement recommendations
• Privacy-First Design: All AI inference runs locally on your device — your health data never leaves it. Secure iCloud (CloudKit) sync keeps your data consistent across all your devices
NightGuard — Your personal sleep scientist, guarding every night with AI.
Ratings & Reviews
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1. A Fresh Visual Identity
- Modern color upgrade: The app's theme has been refreshed with deep Indigo & Purple tones, delivering a more premium, immersive nighttime guardian experience.
- Full Dark Mode and Light Mode support — the interface looks stunning in any environment.
- More natural time display: Optimized time formatting throughout the app for clearer, more intuitive readability.
2. Smarter Sleep Analysis
- New sleep data source selector: Choose which device's sleep data to analyze for more precise results.
- New weekly view: See your sleep quality trends at a glance and easily spot patterns in your routine.
- AI sleep insights fully upgraded — faster generation with more personalized recommendations.
3. Data Accuracy & Privacy
- Fixed display logic for sleep records and physiological metrics, ensuring more consistent and reliable feedback for SpO2, sleep duration, and other key data.
- Enhanced privacy protection: The underlying logging system has been fully upgraded with privacy redaction to safeguard your sensitive health data more rigorously.
4. Lighter & Faster
- Major performance optimization: Removed thousands of lines of redundant code for a smaller footprint and faster launch.
- Resolved dashboard stuttering and redundant refresh issues in certain scenarios.
- Fixed weekly chart display, subscription lock state, and other known issues.
Version V3.1.0
The developer, 符垚 秦, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Health & Fitness
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Differentiate Without Colour Alone
Sufficient Contrast
Reduced Motion
Information
Provider
符垚 秦
Size
7.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.