Narcolepsy

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

Living with narcolepsy means the day can turn heavy without warning. This app helps you stay ahead of it. It learns from your logged episodes when you're most likely to get drowsy during the day, and combines that pattern with live signals from Apple Watch (heart-rate variability, heart rate, sleep, daylight and activity) to estimate your current drowsiness risk — and warn you before a high-risk window. What you can do: See your live drowsiness risk — with a breakdown of why it's rising or falling Get an early warning before your predicted high-risk times Log sleep attacks, microsleeps, cataplexy and more in seconds Keep a clinical sleep diary — bedtime, sleep onset, awakenings, efficiency — auto-filled from Apple Watch sleep Track medications, including extended-release, with reminders and an intake planner Plan smart power-naps right before your dips Driving mode: tighter monitoring, earlier warnings and break reminders Export a clear report for your doctor Practical guides for everyday life with narcolepsy Private by design: Your data stays on your device. The model runs entirely on iPhone. Important: This app is a self-tracking and organization tool. It is not a medical device and does not provide a medical diagnosis. Risk estimates are guidance based on self-observation and wearable data — not a substitute for professional medical advice. Never rely on the app alone for decisions about driving or treatment; always consult your doctor.

Ratings & Reviews

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• Medications: pick the strength from a list (e.g. Ritalin LA 10/20/30/40 mg). The amount you actually take now feeds into the risk estimate. • Night-time sleep is no longer mistaken for daytime naps — this was skewing the daily curve. • Broken nights are rated more honestly: frequent awakenings now count, not just how long you slept. • Log naps with a fall-asleep and wake-up time, including sleeps longer than two hours. • New nap timer: tap when you lie down, tap again when you wake — the app records the rest. • No more nap suggestions close to bedtime.

Version 1.1.2

The developer, TIMON SCHENKEL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • TIMON SCHENKEL
    Size
    • 13.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.4 or later.
    • iPhone
      Requires iOS 26.4 or later.
    • iPad
      Requires iPadOS 26.4 or later.
    • Mac
      Requires macOS 26.4 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.4 or later.
    • Apple Watch
      Requires watchOS 26.4 or later.
    Languages
    • English and German
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment Information

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Timon Schenkel
  • Developer Website
  • Privacy Policy

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