Muscle Building Toning Workout

With help for beginners

USD 4.99

Workouts, Exercises, History, and Recommended Weight to Use The instructions & guidance to: - understand workout terms - perform exercises correctly - account for body weight - account for machine assistance - use the right weight - easily change the exercise - track your progress - add & view your notes - see your exercise performance history Just input weight & reps for each set you do, and body weight when asked. Includes help for beginners, workout guidelines, description of major features, and challenges to continually increase exercise resistance a very small amount.• See “Guidelines”, “Major Features”, “Beginner” and “Challenges” for more information

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Reduced steps to reach the exercise routines Eliminated anonymous sign in replaced login code added button to delete account

The developer, Frank Baresich, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Frank Baresich
    Size
    • 126.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPad
      Requires iPadOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © FRANK BARESICH