More ways to explore mindfulness, learn, and stay present with Mowditate. • New guided meditation: Interconnectedness (Mowditate+) • More articles added to the Meditation Knowledge section • New statistics • New seasonal Rauhnächte course, available from December 25 to January 6 (Mowditate+) • Live Activities for the Dynamic Island, Lock Screen, and Apple Watch • Haptic feedback across iOS And even with all these additions, Mow made sure Mowditate stays simple, lightweight, and quick to use. Mowditate+ is currently available in English and German.

This update brings even more ways to support your mindfulness practice. • New guided meditation: Tonglen (available with Mowditate+) • New Meditation Knowledge section to explore mindfulness and meditation, with more articles coming over time • New inspirational quotes after your sessions (can now also be turned off in Settings) • Completely redesigned Apple Watch experience • Box Breathing and Resonant Breathing are now available on Apple Watch • Accessibility improvements throughout the app • And, of course, Mow munched a few bugs and cleaned up the app. And there’s more to come… Coming soon: Interconnectedness & Lighter World (Mowditate+) Guided audio for Mowditate+ is currently available in English and German.

This update brings even more ways to support your mindfulness practice. • New guided meditation: Tonglen (available with Mowditate+) • New Meditation Knowledge section to explore mindfulness and meditation, with more articles coming over time • New inspirational quotes after your sessions (now also can be turned off in Settings) • Completely redesigned Apple Watch experience • Box Breathing and Resonant Breathing are now available on Apple Watch • Accessibility improvements throughout the app • And, of course, Mow munched a few bugs and cleaned up the app. And there’s more to come… Coming soon: Interconnectedness & Lighter World (Mowditate+) Guided Audio for Mowditate+ is currently available in English and German.

Mow has collected thoughts that stay with you after the gong. This update adds quotes to the success screen after completed sessions, as a small thought you can carry with you into your day after meditation. Mowditate+ also gets a new 7-day introduction course: Meditation Basics. A good start for beginners, guiding you step by step through the basics of meditation. Guided audio for Mowditate+ is currently available in English and German.

Mow has been busy. The biggest update so far. Fluffing pillows, squashing a few bugs, and building something new. There’s a new background option, and the interval gong now taps your wrist with haptics on Apple Watch. Mow heard you. Say hello to Mowditate+: guided meditations and relaxation techniques with adjustable session lengths. Start short, go deep, whatever your day allows. At launch you’ll find Autogenic Training, Jacobson PMR, Chakra Meditation, Metta, and Body Scan. Guided audio for Mowditate+ is currently available in English and German.

Mow has been busy. The biggest update so far. Fluffing pillows, squashing a few bugs, and building something new. There’s a new background option, and the interval gong now taps your wrist with haptics on Apple Watch. Mow heard you. Say hello to Mowditate+: guided meditations and relaxation techniques with adjustable session lengths. Start short, go deep, whatever your day allows. At launch you’ll find Autogenic Training, Jacobson PMR, Chakra Meditation, Metta, and Body Scan.

Mow has fluffed everything up again and munched on a few bugs. She now also remembers your last meditation duration so you can start even faster.

Mow has fluffed everything up again and munched on a few bugs. There’s now an iPad version and a freshly polished design.

Mow has munched some bugs and made the app a bit fluffier! There’s now also an Apple Watch app with the Timer and Grounding Exercises.

Mow has munched some bugs and made the app a bit fluffier!

Mow has munched some bugs and made the app a bit fluffier!

Mow has munched some bugs and made the app a bit fluffier!