Mood Tracker Calendar

Therapy & Selfcare Journal

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Your color-coded wellbeing diary – simple enough for every day, detailed enough for your therapist. See the bigger picture: Mood trends visualized across five time spans: week, month, 3 months, 6 months, and a full year. Spot seasonal dips and track your progress over time with charts, mood patterns and averages. Four tracking modes: • My mood – your personal daily check-in • Partner's mood – track how your partner is feeling • Couple vibe – reflect on your relationship • Worklife energy – monitor how work affects your well-being Whether you're monitoring your emotional well-being, tracking mood changes between therapy sessions, or just want to understand yourself better – one log a day is all it takes. Pick your mood from five levels, from Low to Elevated, and watch your calendar fill with color. Over time, you'll start seeing patterns you might not notice on your own. Built for real life: If your therapist or doctor asks "how have you been feeling lately?", you'll have an answer backed by data, not just memory. Export a monthly mood report as PDF and bring it to your next session. It's a simple way to make conversations about your mental health more concrete and effective. Your data, your way: • Export monthly PDF reports for therapy or personal reflection • Export raw CSV data for your own analysis • Everything stays on your device: no account, no cloud, no tracking • Light and dark theme support for a convenient use at any time and place

  • This app has not received enough ratings or reviews to display an overview.

• Add a note to any day — write down what's on your mind alongside your mood • All your notes appear together on the home screen, color-coded by mood • Tap Summarize for an AI reflection on your month: recurring themes on harder days, what lifts you on brighter days, and one gentle takeaway. It runs entirely on your device – your notes never leave it.

The developer, Roman Mirzoyan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Roman Mirzoyan
    Size
    • 1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.2 or later.
    • iPhone
      Requires iOS 26.2 or later.
    • iPad
      Requires iPadOS 26.2 or later.
    • Mac
      Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.2 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026