Mitsu makes it simpler to get the right care, stay supported beyond appointments, and make lasting progress.
Whether you're feeling stressed, overwhelmed, anxious, low, struggling in your relationships, or simply don't know where to start, Mitsu helps you take
the next step with confidence.
With neighbourhood mental health clinics, online consultations, and a companion app, Mitsu supports you throughout your mental health journey.
Get the right care
Mental healthcare isn't one-size-fits-all.
Depending on your needs, your care may include therapy, psychiatry, psychological assessments, or a combination of these. Our experienced psychologists and psychiatrists work together to recommend the care that is right for you.
We support people experiencing:
- Anxiety and excessive worry
- Depression and low mood
- Stress and burnout
- Relationship challenges
- OCD
- ADHD
- Sleep concerns
- Emotional overwhelm
Whether you're taking your first step or continuing your mental health journey, we're here to support you.
Support beyond appointments
Meaningful progress happens between appointments, not just during them.
The Mitsu app helps you stay connected to your care with:
- Therapy session notes and key takeaways
- Personalized activities recommended by your therapist
- Mood tracking to monitor your progress
- Appointment management
- Guided exercises to practice between sessions
By helping you reflect, practice, and stay connected to your care, the app supports lasting progress beyond the therapy room.
Explore free wellbeing tools
Even if you're not yet seeing a Mitsu clinician, you can explore a range of free, science-backed tools designed by clinical psychologists, including:
- Guided breathing and grounding exercises
- Mood tracking
- Journaling and reflections
- Emotional wellbeing activities
- Practical techniques for managing everyday stress
These tools can help you build healthier emotional habits and support your mental wellbeing.
Why choose Mitsu?
- Therapy, psychiatry, and psychological assessments in one place
- Support beyond appointments through the Mitsu app
- Therapy notes and personalized activities recommended by your therapist
- Evidence-based care from experienced psychologists and psychiatrists
- Free, science-backed wellbeing tools
- Trusted by 10,000+ people on their mental health journey
Take the first step today.
Whether you're taking your first step or continuing your mental health journey, Mitsu is here to help you get the right care, stay supported beyond appointments, and make lasting progress.
Ratings & Reviews
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Preview therapist availability before you choose a plan.
You can now check available appointment slots before making a payment, making it easier to find a therapist and plan that works for you.
We’ve also made small design and content improvements across the app for a smoother experience.
Version 1.15.2
The developer, Metacog Health Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Metacog Health Private Limited
Size
103.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
18+
This app is rated 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.