MindTrip: AI Mind Training
Psychology-Based Growth Course
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A psychology-based mind growth course for building inner strength
MindTrip is more than just AI chat.
We provide AI conversation courses and workbooks designed based on psychological theories such as CBT, ACT, and DBT.
Through concerns that can be difficult to sort through alone, such as anxiety, stress, relationships, self-criticism, burnout, breakups, and life direction, MindTrip helps you gently explore your thoughts and emotions and move toward meaningful behavioral change.
From organizing emotions and thoughts to restoring relationships, rebuilding self-esteem, overcoming burnout, exploring life direction, and finding your personal values.
Through interactive journeys and workbooks where you can reflect, write, and practice, you can naturally apply psychological techniques in everyday life.
At the end of each journey, AI analyzes your conversations and entries, then summarizes your key insights and growth process in a report.
Small changes, when accumulated, make the mind a little stronger.
[ Key Features ]
• Core Course
A structured mental training program designed for beginners. Build a solid foundation through step-by-step journeys covering observation, thoughts, emotions, values, and behaviors.
• Topic-Based Courses
Choose courses tailored to your current concerns, including emotional recovery, relationship stress, life direction, burnout recovery, breakup recovery, cognitive distortions, and emotional regulation.
• AI Conversation Journeys
Practice healthier thinking and behaviors through structured conversations based on psychological theories.
• Workbook Training
Record your thoughts and emotions while practicing psychological techniques you can apply in everyday life.
• Insights
Read short articles and practical guides based on psychology and mental training to deepen your understanding beyond the courses.
• Journey Reports
After each journey, AI summarizes your strengths, key insights, questions, and responses so you can reflect on your emotional and cognitive patterns.
• Comprehensive Report
Analyze your overall mental patterns across multiple journeys and workbook sessions. Discover your most discussed topics, recurring emotions, thinking patterns, personal values, existing strengths, and recommended next courses.
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
We’ve improved our core courses.
The developer, TheOne Lab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- TheOne Lab
- Size
- 25.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Korean
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Plan USD 14.99
- Monthly Plan USD 1.99
- Copyright
- © 2026 TheOne Lab