Longevity Habits - Protocols
Longevity Habits Builder
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Transform your life with Protocols - the first science-backed longevity habits builder. Designed to help you achieve your health, fitness, mental, and personal goals, Protocols provides a comprehensive system for cultivating positive routines.
Why Protocols?
- Science-Backed Routines: Our protocols are crafted based on 200+ scientific studies, ensuring effective and sustainable habit formation.
- Developed with expertise by a co-founder holding an MSc in Health Sciences and a published systematic review study on nutrition.
- Comprehensive Categories: Explore a range of protocols across key areas such as sleep, nutrition, fitness, mental, and oral health.
Stay Consistent with Smart Tools:
- Streak Tracking: Stay motivated by watching your daily streaks grow.
- Monthly Calendar View: Visualize your consistency and progress at a glance.
- Daily Reminders: Set personalized notifications to keep you on track.
- Custom Protocol Creation: Tailor your habit tracking by creating your own unique protocols to fit your specific needs.
Privacy First: Your data stays on your device. Protocols does not collect, store, or share any personal information, ensuring your privacy is always protected.
Privacy Policy and Terms of Use: https://protocols-app.com/privacy-policy-terms-of-use/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Improved onboarding
The developer, Apps That Care OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Apps That Care OU
- Size
- 45 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Japanese, Simplified Chinese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Protocols Premium USD 19.99
- Premium Subscription USD 4.99
- Copyright
- © 2026 Apps That Care OU