Lift - Gym Log
Track Workouts & Calories
Only for iPhone
Free · In-App Purchases
iPhone
Achieve your fitness goals with Lift, your all-in-one workout & nutrition app.
Whether you're just starting out or already experienced, Lift gives you smart tools to optimize your training, stay consistent, and track real progress.
Main Features
• Workout Logging: Track every exercise, set, rep, weight, or time with ease. Review your full training history and watch your strength grow.
• Smart Auto Progression: Get personalized rep and weight recommendations based on your performance and goal rep ranges.
• Split Generator: Let our AI create a personalized workout split based on your experience, equipment, and training goals.
• AI Calorie Tracking: Scan your meals and get instant calorie estimates, no more manual entry.
• Food Database (3M+ Foods): Search a massive database to log meals quickly and accurately.
• Recipes: Discover fitness-friendly recipes that support your goals, from high-protein meals to balanced everyday options. Find meal ideas that fit your routine, make nutrition easier, and help you stay consistent.
• Smart Calorie Goal: Set your own calorie target or let Lift calculate it automatically based on your bodyweight goal.
• Set Exercise Goals: Define goals for strength, reps, volume, or 1RM and track your progress over time.
• Create Workout Plans: Build your own routines or choose from pre-made programs designed for different goals and fitness levels.
• Personal Records: See your best lifts and milestone achievements for every exercise.
• Weekly & Monthly Reviews: Analyze your training consistency, muscle engagement, and progress with clear insights.
• Progress Reports: Visualize your strength, volume, and performance trends with comprehensive charts.
Why Choose Lift?
Lift combines an intuitive design with powerful features to make your fitness journey efficient, motivating, and sustainable. From automated progression and smart nutrition tools to deep performance analytics. Lift helps you get more out of every workout and achieve continuous progress.
Terms of service & privacy policy:
https://www.liftgymlog.com/legal/tos?lng=en
https://www.liftgymlog.com/legal/privacy?lng=en
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
UI improvements
The developer, Jobri Fitness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Jonas Brinkmann
- Size
- 208.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 14 more
- English, Dutch, French, German, Hindi, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Turkish
- Age Rating
9+
- 9+
- Contains
Advertising
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Premium (Monthly) USD 7.99
- Premium (Annual) USD 49.99
- Copyright
- © 2025 Jobri Fitness