Knives and Plates Coaching

Health & Fitness

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Experience a wellness journey that's as unique as you! Knives and Plates is an app that replicates the level of personalised support and guidance you'd receive from an in-person coach and chef. **Key Features**: **Customised Workouts**: Enjoy workouts adapted to your fitness level and objectives. **Certified Nutritionist**: Connect with a certified nutritionist for personalised dietary advice. **Exercise demonstrations**: Follow video prompts led by an experienced trainer using equipment you’ve got available. **Habit tracking**: Establish your daily actions as well as accountability with habit tracking forms. **Tailored Nutrition**: Receive personalised meal plans, ideas and recipes created by an expert guide. **Detailed Progress Tracking**: Monitor your exercise and nutrition progress in-depth. **Chef-led food advice**: Flavour is as important as nutrition. Be supported by a chef for delicious and easy foods to support your goals. **Support on-demand**: chat directly with your coach for help and advice whenever you need it. Start your journey to a healthier lifestyle that's genuinely customized for you with Knives and Plates, providing the same level of personalized attention and support you'd find with an in-person coach. Download now to begin your path toward a healthier, stronger you! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Ratings & Reviews

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We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

Version 2.8.8

The developer, Ian Henderson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Ian Henderson
Size
  • 52.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Contains
    Unrestricted Web Access
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • 2025© Kahunas
  • Privacy Policy

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