Kairox: Quit Doomscrolling

For doomscrolling addicts.

Only for iPhone

Free · In-App Purchases

iPhone

Kairox Kairox is a screen time and digital wellness app designed to help you break doomscrolling habits by making distracting apps something you unlock, not something you open automatically. Choose the apps that waste the most time, complete exercises like push-ups, squats, or lunges, and earn a limited amount of access. Kairox helps you interrupt mindless scrolling, move more throughout the day, and use social media more intentionally. Kairox requires an active subscription to access and use the app. There is no free version or permanently free content. SUBSCRIPTIONS Kairox offers the following subscription options: Monthly Subscription Provides full access to all Kairox features with a recurring monthly subscription. Yearly Subscription Provides full access to all Kairox features with a yearly subscription and includes a 3-day free trial. If you do not cancel before the trial ends, the full yearly subscription price will be charged automatically. FEATURES INCLUDED WITH ALL SUBSCRIPTIONS BLOCK DISTRACTING APPS Select the social media and entertainment apps that distract you most. Kairox uses Apple’s Screen Time and Family Controls features to restrict access to the apps you choose. MOVE TO UNLOCK Complete push-ups, squats, or lunges to regain access to selected apps. Instead of receiving unlimited access, you unlock a specific amount of time before the restriction returns. CAMERA-BASED REP COUNTING Use your device’s camera during an active movement session so Kairox can recognize supported exercises and count completed repetitions. CUSTOM EARNING RULES Choose your exercise, set the number of required repetitions, and decide how much app access each completed session earns. BUILD STREAKS AND TRACK PROGRESS Stay consistent with streaks, milestones, exercise history, unlock history, and progress tracking. SCREEN TIME INSIGHTS Review your app usage, completed movement sessions, unlocked time, and long-term progress to better understand your habits. REMINDERS AND NOTIFICATIONS Receive exercise reminders, unlock alerts, streak updates, and notifications when your earned access is about to end. PERSONALIZED APP CONTROLS Choose which apps are restricted and adjust your movement, access, and notification preferences at any time. HOW IT WORKS Choose the apps you want Kairox to restrict. Select push-ups, squats, or lunges. Complete the required number of repetitions. Unlock a set amount of app access. When the earned time expires, the selected apps are restricted again. Complete another movement session whenever you want to regain access. PURCHASE DETAILS Payment is charged to your Apple ID at confirmation of purchase. Monthly subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Yearly subscriptions include a 3-day free trial. If you do not cancel before the trial ends, the full yearly subscription price will be charged automatically. Your account will be charged for renewal within 24 hours before the end of the current subscription period. You can manage or cancel your subscription at any time through your App Store account settings. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kairox-website-one.vercel.app/privacy

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Fix Bugs

Version 1.1

The developer, Sofia Marin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • Identifiers
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Sofia Marin
Size
  • 18.7 MB
Category
  • Productivity
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment Information
    Contests

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Lifetime Pro USD 17.99
  • Monthly Pro USD 6.99
  • Learn More
Copyright
  • © 2026, Sofia Marin
  • Developer Website
  • Privacy Policy

    • More by Sofia Marin

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