ISOTIQUES™ by Erika Baker
a fresh method of movement for
Free · Designed for iPad. Not verified for macOS.
ISOTIQUES™ is a daily lifestyle practice designed to deliver your body a safe, holistic, and comprehensive full-body regime centered on the beauty and sultry power of control and release. Created in 2017 by Erika Baker (Founder and CEO of bay wreath co.™) in her corporate ISOTIQUES™ studio located inside bay wreath co. know as “the principal house of body, lifestyle, and wellness” in La Jolla, CA.ISOTIQUES™ is shared nationwide for all walks of life; from private clients to celebrities and mindful fitness professionals she certifies and now to you via her virtual platform. Her method teaches classic isometric techniques that have long been forgotten or undiscovered to the maximum; inspired by the Lotte Berk Method of the 1960s, elements of modern and classical dance, physical therapy, intuitive movements, and form-focused, full-body choreography that stems from the sheer activation of isometric techniques and a fully ignited core.
The ISOTIQUES™ method allows you to build a personal regime by listening to your body and applying energy and strength you otherwise would have never known you had. You will experience and activate true and deep isometric power in all practice areas within our method offerings. With customization at our core, you will experience modifiable beginner to advanced offerings with an intensity level that is 100% in your control. For the newcomer or seasoned master, you will feel the promise of no plateau, feel powerful, sexy, free, accomplished, in control, awake, alive, and with consistent practice… 100% YOU!
Just some of the ISOTIQUE™ method elements.
- Sculpt
- Stretch
- Cardio & Stationary Cardio
- Breathwork
- Fascia Release
- Dance
- Ballet
- Cardio
- Restorative Practices
- Mindfulness
- Proper modifications
- Alignment & Form
- Educational Breakdowns
Ratings & Reviews
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Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Sutra Fitness, Inc.
- Size
- 128.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2024 ISOTIQUES™ by Erika Baker
