Home Workout For Seniors
Gentle Exercises for Elderly
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Discover a fitness app designed to support your active lifestyle with safe and effective exercises tailored for those 50 and older. Explore gentle routines that promote flexibility, balance, and strength, all from the comfort of your home. Whether you're seated or standing, each session is crafted to suit your pace, helping you feel strong, energized, and confident every day. Perfect for beginners and those looking for low-impact workouts to enhance their well-being.
Stay active and healthy with workouts that require minimal to no equipment—just a chair for added support when needed. From improving posture to increasing mobility, these exercises are carefully selected to fit your needs, making it easy to stay consistent and achieve your goals.
Enjoy the flexibility to work out at your convenience, whether it’s a quick session or a longer routine. With clear guidance and a variety of programs, you’ll find something to match your fitness level and preferences. Take the first step toward feeling your best, one gentle movement at a time.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Stefan Roobol
- Size
- 40 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly Subscription USD 29.99
- Monthly Subscription USD 4.99
- Copyright
- © 2025 Stefan Roobol