High Protein Meal Prep: Kenji
AI Weekly Planner & Groceries
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Your high-protein week, planned in seconds—with personalized recipes, macros, prep guidance, and a smart grocery list.
Build a personalized high-protein meal-prep plan around your calories, protein target, diet, and budget—in seconds.
Kenji turns your goals and preferences into a practical weekly plan with recipes, macros, preparation guidance, and an organized grocery list. Spend less time deciding what to eat and make every shopping trip count.
PERSONALIZED WEEKLY MEAL PLANS
Generate a full week of meals tailored to your calorie and protein goals, dietary preferences, allergies, budget, and lifestyle.
HIGH-PROTEIN RECIPES & MACROS
See clear calories and macros for every meal. Whether you want to build muscle, lose weight, or simply eat better, Kenji helps plan meals that fit your targets.
SMART GROCERY LISTS
Automatically turn your weekly plan into an organized shopping list so you know exactly what to buy.
STEP-BY-STEP MEAL PREP
Follow simple recipes and preparation guidance that make cooking for the week easier and more consistent.
SCAN, LOG & TRACK
Scan food from your fridge, log meals by photo or manually, and monitor calories, protein, weight, and nutrition progress in one place.
MADE FOR REAL LIFE
• Swap meals you do not want
• Respect dietary restrictions and allergies
• Reduce food waste
• Save time planning and shopping
• Keep your nutrition goals visible
• Build a routine you can actually follow
Tell Kenji what you need. Get your week planned, your grocery list ready, and your protein target covered.
Privacy Policy:
https://kenjimeals.com/privacy.html
Terms of Use:
https://kenjimeals.com/tos.html
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
* bug fixes
* general improvements
The developer, PANAGIOTIS KONSTANTINOS KARAGIANNIS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- PANAGIOTIS KONSTANTINOS KARAGIANNIS
- Size
- 91.2 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 9 more
- English, Dutch, French, German, Hebrew, Italian, Japanese, Portuguese, Spanish, Swedish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Kenji Yearly Subscription USD 22.99
- Premium Monthly USD 5.99
- Copyright
- © Panagiotis Karagiannis 2026
