Health App 360 - INSYD
Nutrition, Watch, Train, Sleep
Only for iPhone
Free · In-App Purchases
iPhone
INSYD turns your health data into clear, practical decisions for everyday life.
Connect all your health sources: Apple Health, smartwatches, wearables and personal record, and get intelligent analyses across sleep, activity, nutrition, body and recovery. Everything is explained clearly, without jargon.
Five essential areas. One complete view.
INSYD organizes your health into five pillars:
Body, Nutrition, Sleep, Activity and Recovery.
Each pillar delivers simple, personalized recommendations based on your real data.
Act with precision (the power of 80/20).
No generic advice. INSYD identifies exactly where to focus to get the highest impact with the least effort — always through practical micro-actions that truly move results.
Track your progress with confidence.
See how you’re evolving with clean historical views, trends, and insights from each meal, workout, night of sleep or body change. Understand how your daily habits shape long-term results.
INSYD Score: your health translated into a single number.
All your data comes together into one easy-to-follow indicator. The INSYD Score shows your progress in a clear and balanced way — the higher it goes, the healthier you’re becoming.
Technology, science and design working for you.
INSYD is your everyday health companion: helping you live better, train smarter and make clearer decisions — one day at a time.
INSYD is free for trial with an option to upgrade via auto-renewing subscription. You can turn off auto-renew at any time in your Apple ID Account Settings.
Purchases are charged to your Apple ID at confirmation. Subscriptions auto-renew on a monthly or yearly basis unless canceled at least 24 hours before the end of the current period. If canceled, access remains until the end of the current period; unused portions are not refundable.
By completing your purchase, you agree to:
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://insyd.com.br/politica-de-privacidade
Health notice: INSYD is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions. Always consult a healthcare professional.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
AI Insyd finally is launched (Beta Mode)
Garmin and oura integration (Beta test)
Health care Professional data sharing improved
Many others improvements
The developer, FITNOW BR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- SERVICOS DE SAUDE COSTA DE OLIVEIRA LTDA
- Size
- 52.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later.
- iPhone
- Languages
- English and Portuguese
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Anual_Off USD 22.99
- Insyd annual USD 34.99
- INSYD Premium USD 4.99
- Copyright
- © CM