54% of people admit work is their top priority. A bigger priority than their families, relationships, and personal health.
We get it. It's hard.
You have big goals. You're trying to provide for yourself and your family. Work is important, having money is important, and your job can require long hours.
"Work-life balance" implies you need some sort of equal time for all the important things. But we know this just isn't a reality.
So what do you do?
The solution is what we call "work-life harmony."
This means seeing your life as one whole, not compartmentalized roles competing against each other.
Work-life harmony isn't about equal time for each role. It's about ensuring each role gets the care it needs.
This is why we built Harmony, to help you become more effective in all areas of your life, and to reach your full potential as a human.
Inspired by principles taught in Atomic Habits, The 7 Habits of Highly Effective People, and Getting Things Done, planning with Harmony is simple yet extremely effective.
Based on data from a pilot group of users, 77% reported "good" or "very good" health in all their roles after 30 days, compared to only 23% at the start.
One user, after using the app for several weeks, commented: "Harmony has completely changed how I approach my weeks, and my life."
So how does it work? There are 3 core steps:
1. Establish your mission
First, take a step back. What do you really want in life? Harmony will help you create a Personal Mission Statement, establishing your deeper why. You really can't think about what's next week until you know what's at the end.
Harmony also allows you to create long term goals, guided by your mission.
2. Plan your weeks based on roles
We've found planning at the weekly level, based on roles, to be very effective. Daily planning or to do lists are a good start, but they're too short sighted. The week is a perfect frame of reference. Harmony will guide you every week in thoughtful planning sessions and suggest goals based on your mission.
3. Live it daily
Rather than daily planning, we just review our weekly plan throughout the week. Harmony's AI will help you time-block your goals (or smaller tasks) and nudge you to do the right things at the right times, so you can live in accordance with your mission and plans every day.
The app is simple to use and engaging. When you check off a goal, you'll see confetti fly in the air. When it's time for weekly planning, we will make you feel the urgency an Alarm that bypasses do not distrub.
This app isn't going to magically do the work for you. But if you're someone who is striving to be a good person and just lack a some nudging and structure, this is the perfect app for you.
Features:
- Meditation-like mission statement builder
- Role-based weekly planning
- Simple 1-2 high-impact goals per role
- Alarm notifications
- Home Screen widgets for your mission and weekly goals
- Weekly reminders to do your planning
- Private, offline, encrypted on-device data
- Dark mode
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Need help? Email help@useharmony.com
A paid subscription is required to access full Harmony features.
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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Bug fixes and UI improvements.
Version 2.4.5
The developer, Harmony Life LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Provider
Samantha Covey LLC
Size
78.5 MB
Category
Productivity
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.