Hapday is your AI Life Coach — available 24/7 to help you change your life in 30 days.
Get 1-hour guided AI coaching sessions, personalized daily plans, and real-time advice based on your sleep, activity, mood, and habits. Hapday doesn’t just answer questions — it leads the conversation, asks the right questions, and gives you actionable steps that stick.
Why Hapday Works
* 1-Hour AI Coaching Sessions: Feel like talking to a real coach. Guided, structured, and focused on your goals.
* Data-Driven Advice: Connect Apple Health, Google Fit, or Oura. Get instant guidance when your sleep, steps, or mood changes.
* Personalized Daily Insights: Focus on 3 main tasks, improve routines, and stay consistent.
* All-in-One Wellness Toolkit: 300+ tools — meditations, breathing exercises, journaling, mood tracking, habit tracking, sleep stories, goal-setting, and more.
* Science-Based Coaching: CBT, motivational interviewing, and behavioral science to help you make real changes.
Key Features
* 1-Hour AI Coaching (voice or chat)
* Habit tracker with 76 pre-made habits or create your own
* Mood tracker & reflections
* Meditations & breathing techniques
* Sleep stories & relaxation routines
* Wheel of life & SMART goal setting
* Personalized challenges: better sleep, self-confidence, stress re* lief, morning routines, and more
* Daily summary, quote of the day, and photo of the day
* Gamified progress tracking with levels & rewards
* Social feed to share wins & inspire others
Why Choose Hapday Over Other AI Apps
* Hapday leads the session — you don’t have to know what to ask.
* Your coach sees your real health data and adapts in real time.
* Built-in wellness tools mean everything is in one place.
Use Hapday For
* Building habits that stick
* Boosting productivity
* Managing stress & anxiety
* Overcoming burnout
* Healing after heartbreak
* Creating a perfect morning routine
* Organizing home & life
* Dopamine detox & focus reset
* Improving sleep quality
Subscription Information:
Hapday offers auto-renewable subscription plans that give you access to premium features and personalized content.
Available plans include:
• Monthly, Weekly, and Yearly options
• Pricing varies by region and plan
• Payment will be charged to your Apple ID account at confirmation of purchase
• Subscription automatically renews unless canceled at least 24 hours before the end of the current period
• You can manage or cancel your subscription at any time in your App Store account settings
Terms of Use: https://hapday.app/en/terms-and-conditions-for-hapday/
Privacy Policy: https://hapday.app/hapday-privacy-policy
Join over 1.7M people already improving their lives with Hapday.
Download now and start your first AI coaching session today.
Application is very cool!But I have a problem, after fourth level throws out of the application.(
Developer Response
Hi Artem, thank you so much for your feedback. My name is Andrew, I am a developer at Hapday. I'm very sorry to hear that you encountered a bug in our application. Could you please email me at contact@haaaaaaappy.com and explain the problem in more detail? I promise to look into it and resolve it as quickly as possible. Thanks, Andrew.
Абсолютно платное приложение
Belarusk_a
Нет бесплатного продукта, за все сходу надо платить.
Developer Response
Здравствуйте. Спасибо, что оставили отзыв. Да, сейчас приложение платное. На самом деле это самая большая мечта нашей команды - сделать Hapday полностью бесплатным. Даже сейчас приложение не окупается и требует сотни тысяч долларов личных средств. Несмотря на то, что нам нужно платить за серверы, маркетинг, зарплату людям и т.д., мы думаем, что найдем способ построить бизнес-модель, при которой сможем сделать приложение бесплатным для большинства пользователей. Мы надеемся, что это возможно. Пока же мы постарались сделать приложение более доступным, предлагая различные варианты оплаты. Если у вас возникнут вопросы о подписке или приложении в целом, пожалуйста, обращайтесь к нам в любое время по адресу contact@haaaaaaappy.com - я буду очень рада помочь вам. Желаю вам хорошего дня ❤️
Subscription issue
Akari Himea
I liked the app and features but I have to buy subscription in that is there any way for free features?
Developer Response
Hello. Thank you for leaving feedback. The app is currently paid. This is actually the biggest dream of our team - to make Hapday completely free. Even right now the application hasn't paid off and requires hundreds of thousands dollars of personal funds. Despite the fact we need to pay for servers, marketing, salary to people, etc. we think that we will find a way to build a business model where we can make the application free for most users. We hope it is possible. In case you ever have any questions, please contact us directly anytime at contact@haaaaaappy.com - I would be very glad to help you. I hope you have a nice day.
No that simple
Zmar727
It is a list of tasks - I can do the same, and it looks frustrating… I know that I need do sport and other stuff and I can make a list, but it’s hard to find a motivation, some bonuses in the app doesn’t make any sense. I tried to choose yoga, but you have to find the exercise by your own🤷🏼♀️ The add said me that it would be simple to start, but I’ve got a list of tasks, I write this to help to improve user experience
Developer Response
Thank you so much for your feedback! Right now there is no direct instructions for yoga inside the app, you are right. However, please try our challenges, as it provides very useful tasks and links to resources. Regarding motivation, we made the points system just to motivate users, and we are really sad it doesn't help you. Also, you can talk to our Life Couch Buddy, who is always welcome to cheer you up and give you needed support. Anyways, we will discuss with the team how to improve tasks to simplify the experience. Once again, thanks!
Bug fix and performance improve.
Version 3.31
The developer, HAPDAY - FZCO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Usage Data
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
HAPDAY - FZE
Size
552.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
iPhone Requires iOS 16.6 or later.
iPad Requires iPadOS 16.6 or later.
Mac Requires macOS 13.0.0 or later and a Mac with Apple M1 chip or later.
