**Stay off your phone and a tree grows. Leave early and it withers. That's Forest, the focus timer used by 60 million people worldwide.**
Top productivity app in 136 countries. Recommended by The New York Times and Business Insider.
"Forest works well, and if your goal is to be more in the moment, ignore your phone and actually talk to your friends when you are with them, this is the app for you." — The New York Times
Together, our community has planted over 2 million real trees on Earth through our partnership with Trees for the Future.
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STAY FOCUSED
Forest helps you overcome phone addiction, reduce distractions, and build deep work habits. Whether you are studying for exams, working from home, or simply trying to be more present, Forest gives you a reason to stay on task.
- A gamified focus timer that turns screen-free time into a growing virtual forest
- Create personalized Allow Lists to block distracting apps during focus sessions (iOS 16 or above)
- Track your daily phone usage and screen time
GET MOTIVATED
- Unlock tree species and soundscapes as you reach focus milestones
- Co-plant trees with friends and family during shared focus sessions
- Compete with users around the world and share your forest
- Unlock achievements and earn extra rewards
- Plant real trees on Earth through our partnership with Trees for the Future
TIME GUARD: BLOCK DISTRACTIONS ON SCHEDULE
Time Guard helps you set phone-free windows throughout your day. Block distracting apps on a schedule, limit when you can access them, and track how much time you spend on your phone.
MINDFUL SPACE: RESET YOUR MIND
Mindful Space combines calming soundscapes, breathing exercises, and gentle animations to help you decompress between focus sessions.
STATISTICS & INSIGHTS
- Create custom tags and view detailed statistics of how you spend your focused time
- Review your weekly, monthly, and yearly focus history as a visual forest
- Revisit your focus journey with Forest Timeline
- Sync your focused time with Apple Health
It is never too late to build better habits.
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FOREST PLUS
Love Forest? Try Forest Plus.
- 3x coin rewards and unlock new trees faster
- Exclusive Plus-only tree species and early access to seasonal new trees
- Turn your focus into a real tree on Earth
Start your free trial today, cancel anytime.
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NOTICE
Forest is available on iPhone and iPad. Sign in with the same account to sync your data and access Forest Plus across all platforms.
The Allow List feature requires iOS/iPadOS 16 or above. Forest is the original app. Similar apps on the App Store are not developed by the Forest team.
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Follow us on Instagram or visit forestapp.cc to learn more. Browser extensions also available.
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Privacy Policy: https://www.forestapp.cc/privacy/
Terms of Use: https://forest-subscription.seekrtech.com/terms/
This app helps me for study, I use that every day for 4 hoursI’m so glad because I’m using this app🫶🏻🫶🏻
Developer Response
Thank you so much for this wonderful review! 🌳✨ We're absolutely thrilled to hear that Forest has become such an important part of your daily study routine. 4 hours of focused study time every day is incredible - you're building such strong focus habits!It makes our day to know that Forest is helping you stay concentrated and achieve your study goals. Your dedication is truly inspiring, and we're honored to be part of your learning journey.Keep up the amazing work, and happy studying!- Forest Team
Where are the sounds?
Rufus Homelessender
I see disabled sound options in focus mode, like Japanese garden etc., but when I go to the store to buy them, the option is not available
Developer Response
Thanks for reaching out! The background sounds you see grayed out in focus mode are available for purchase in the Store under the "Background Sounds" section. If you're having trouble finding them there, try scrolling within that section as the list might extend beyond the visible area. If you still can't locate specific sounds, please contact us through Settings → FAQ&Support and we'll help you find them!
Отличное приложение
PavelShcherbakov
Помогает сконцентрироваться на работе. Есть геймификация процесса
5 min break & real tree
zukit099
I can’t set 5 min break and i would like to see a proof if u really plant my tree and i don’t waste my money for nothing
Developer Response
Hi, this break time has been replaced by the “Mindfulness Time” setting. Thanks!
This update includes fixes for known issues and general performance improvements to make your Forest experience more stable and smooth.
Version 5.23.3
The developer, SEEKRTECH CO., LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More