Let's build strength and confidence together! Join the Fit by LT team to gain consistency, confidence and a better mindset around training and fitness through bespoke 1-1 online coaching.
Features:
- Training Programmes - Each client is provided with personalised training which are tailored to specific training and fitness goals.
- Nutritional Advice - Clients are provided with nutritional advice to ensure they are fuelling their bodies correctly in order to achieve those goals.
- Weekly Check Ins - Each week, clients will share wins, challenges and thoughts from the past week of training, and discuss with Lauren any changes that might need to be made to keep on track to achieve their goals. This allows us to view the progress and keep each client accountable with training, and get encouragement and support from Lauren each week.
- Accountability = a friend you can count on!
*Requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
Ratings & Reviews
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Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
Version 2.4.14
The developer, Lauren Thomson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Lauren Thomson
Size
45.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
