FIS On Demand
Pain Free Strength Training
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Explore a complete library of joint-friendly strength programs, workouts, muscle health education, and expert guidance designed specifically for adults over 50. Whether your goal is to build strength, reduce pain, improve balance, or simply feel more confident in your body, you'll discover a smarter, more purposeful approach to exercise.
During your free trial, you can:
• Explore every workout and program
• Learn the FIS 5-Step Isometric Method™
• Watch educational videos that help you understand your muscles and your body
• Access new content added each week
• Join the FIS community for encouragement and support
We hope these next seven days show you just how much stronger and more capable your body can become. Welcome to FIS OnDemand!
Our app offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
Terms of service: https://fisondemand.com/pages/terms
Privacy policy: https://fisondemand.com/pages/privacy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
New store description.
The developer, Lauren Eirk Enterprises, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Lauren Eirk Enterprises, LLC.
- Size
- 70.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 30 more
- English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Mongolian, Norwegian Bokmål, Persian, Polish, Portuguese, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Turkish
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- FIS OnDemand Premier (Monthly) USD 22.99
- FIS OnDemand Premier (Yearly) USD 199.99
- Fitness Integrated Yearly USD 199.99
- Fitness Integrated Monthly USD 22.99
- Copyright
- © 2026 Lauren Eirk Enterprises, LLC.