Distraction Tracker: Focus Log
Weekly AI Insights & Advice
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Distraction Tracker is a minimal, fast way to understand what breaks your focus — in the moment.
Whenever you get distracted, log it in seconds, then review patterns over time to reduce repeat distractions and stay more intentional.
Most people don’t lose focus because they “lack discipline.” They lose it because of repeatable triggers: context, timing, habits, and environment. Distraction Tracker helps you spot those triggers and turn awareness into simple, practical change.
1) Quick Manual Logging (seconds, not minutes)
When your attention slips:
Select a distraction category
Optionally add a short note (what you were doing, what pulled you, how you felt)
Save and continue
No long journaling. No complicated setup. Just lightweight logging that builds a clear picture over time.
2) Personalization Quiz (recommendations tailored to you)
A short onboarding quiz helps Distraction Tracker understand your focus challenges and goals. Based on your answers, the app adapts its guidance so you get recommendations that fit your situation — not generic advice.
3) Weekly AI Analysis (turn your logs into insights)
As you log distractions throughout the week, Distraction Tracker generates a weekly AI analysis that summarizes:
Your most common distraction categories
The situations and time windows where distractions spike
Repeating patterns and likely triggers
Practical suggestions for the next week, based on your own data
The goal isn’t “more tracking.” It’s clear insight + a better plan.
4) Trends that help you improve
With consistent use, you’ll start to notice:
What distracts you most often
When you’re most vulnerable to distractions
Which changes reduce distractions in real life
Small habit adjustments that create meaningful progress
5) Curated blog content (learn what works)
Inside the app, you’ll find blog content about attention, habits, and practical productivity — short reads with ideas you can try immediately.
Made for people who want clarity
Distraction Tracker is ideal if you:
Get pulled off-task while working or studying
Want to reduce mindless phone use
Prefer a minimal workflow you can stick with
Want insights and recommendations based on your real behavior
Distraction Tracker helps you treat distractions as information — not failure.
Log it. Understand it. Improve it.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Yakup Arslan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Yakup Arslan
- Size
- 60.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- 1 Month Premium USD 4.99
- Annual Premium USD 29.99
- Copyright
- © 2026 Distraction Tracker All rights reserved