Digital Diet ABL
Lifestyle
Free · Designed for iPad. Not verified for macOS.
Please note that to use the app’s full functionality, you’ll need to download, link, and use the Digital Diet Chrome extension: https://chromewebstore.google.com/detail/my-digital-diet/hkpmbicepkchiicbgbdofjgiblfejjcj. My Digital Diet allows you to explore your browsing patterns, offering insights into your digital consumption habits. It shows how much negative/positive information you have consumed, how actionable that information is on average, and how likely it is to increase your knowledge on average. The app allows you to gain a clearer picture of your digital habits to make more intentional choices, reduce doomscrolling and mindless browsing by focusing on content that aligns with your goals, toward a more positive and productive online experience.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Updated the app’s visual materials and description.
The developer, Massachusetts Institute of Technology, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Massachusetts Institute of Technology
- Size
- 32.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Copyright
- © 2025 Affective Brain Lab