Vibration now breathes with you. It swells as you inhale and fades as you exhale. Prefer something simpler? Switch to Minimal in Settings for single taps. Apple Watch now guides you the same way your iPhone does, so once you learn one, you know both. The Watch start screen fits on one page. Tap the orb to begin. During a session, the orb sits at the center of the Watch screen and the end button no longer covers it. In Guide Mode, you can return to the normal screen without ending your session.

New: Apple Watch app. Breathe right from your wrist, with haptic guidance that keeps going even when the screen is off. Start a session with one tap from a watch face complication, and choose any length including unlimited. Redesigned history with a monthly calendar and weekly rhythm. New Guide Mode dims the screen so you can breathe with your eyes closed. Improved vibration guidance.

The widget has a fresh new look — frosted glass background and larger circular buttons for a cleaner feel. Bug fixes • Fixed an issue where chaining quick-start sessions from the widget would not restore the original session duration. • Fixed an issue where toggling sound or vibration during a session could cause the session duration to reset after restarting the app.

Fixed an issue where vibration guidance stopped mid-session because the screen turned off automatically.

Background music now fades in and out smoothly when a session starts or ends, and loops without any interruption.

Fixed an issue where reminders were not working properly.