Control Back: Quit Porn
Track Your Progress
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Reclaim control. Break the cycle. Control Back helps you quit porn with structure, motivation, and tools to track progress and build discipline.
-one day at a time-
What Makes Control Back Different:
- Personalized Onboarding:
Your journey starts with a short self-assessment to understand your habits and motivations. No two paths are the same, and neither is your recovery.
- Streak Tracker & Badge System:
Track every day you’re porn-free. Earn badges for your progress, from Day 1 to long-term milestones. Stay motivated by seeing your growth in real time.
- Panic Button with Camera & Motivation
In moments of temptation, tap the Panic Button to trigger powerful motivational messages and open your front camera — helping you ground yourself and break the urge instantly.
- Relapse Reset Support:
Slipped up? No shame here. Reset your streak, reflect with intention, and get back on track immediately.
- Daily Motivation & Content:
Get uplifting messages and focused content designed to remind you why you started. Build discipline, not just avoidance.
- You’re Not Alone:
Thousands of others are on this journey too. Control Back helps you stay accountable to yourself — with tools that support you in every step.
- Start Your Streak Today:
The first version of Control Back is live — simple, effective, and built to grow with you.
Break free from the loop. Reboot your focus. Reclaim your mind.
Privacy Policy: https://fluff-algebra-cca.notion.site/Privacy-Policy-for-Control-Back-1e6bb8adaba580368685c8d6817227ce?pvs=74
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bug fixing and performance improvements
The developer, Kerem Karanfil, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Kerem Karanfil
- Size
- 70.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Guns or Other Weapons
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Access USD 5.99
- Yearly Premium USD 49.99
- Weekly Access USD 5.99
- Copyright
- © Control Back - 2025