Your cycle is more than dates on a calendar — it shapes your energy, mood, skin, and wellbeing every single day. Capsule helps you understand it.
Meet Noa — your personal AI wellness assistant. She knows your cycle phase, tracks your symptoms, and gives you daily tips on what to eat, how to move, and how to feel your best right now.
What Capsule offers:
● Smart cycle tracking — period, follicular phase, ovulation, luteal phase with accurate predictions
● AI assistant Noa — personalized advice on nutrition, exercise, skin care and mood based on your phase and symptoms
● 50+ symptoms — pain, mood, energy, sleep, skin, digestion, cravings, discharge and more
● Cycle predictions — forecast your next period and fertile window
● Visual calendar — color-coded cycle history at a glance
● Analytics — cycle length trends, regularity insights, symptom patterns
● Vitamins & meds tracker — daily intake log with reminders and streaks
● PDF health report — share cycle data with your doctor
● Cloud sync — seamless access across all your devices
● Face ID / Touch ID — your data stays private
● Dark and light theme
Capsule Plus unlocks:
— Unlimited AI assistant Noa
— AI-powered cycle predictions
— AI symptom analysis
— Daily personalized tips from Noa
— Unlimited vitamin & medication tracking
Capsule Plus is available as an auto-renewable subscription. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID upon confirmation. Manage in Settings > Apple ID > Subscriptions.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://capsulecored-web.github.io/capsule-legal/privacy
Terms of Use: https://capsulecored-web.github.io/capsule-legal/terms
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Meet Pregnancy Mode, Updated Noa, and Capsule Health for everyone!
What's New in This Version:
Pregnancy Mode: Track your journey week by week with personalized AI insights, symptom logging, and baby development milestones tailored specifically for you.
Updated Noa: Your AI health assistant is now faster, smarter, and even better at answering your wellness questions and analyzing cycle patterns.
Capsule Health for Everyone: We've expanded our core health analytics and wellness tracking features to be accessible to all users.
Bug Fixes & Performance Enhancements: Smoother animations, improved sync stability, and quick fixes for a seamless experience.
Version 1.5.2
The developer, Oleh Horoshko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Oleh Horoshko
Size
119.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.