Butt Workout: Glutes & Booty
28 Day Plans for Women at Home
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build stronger, more defined glutes at home with guided, time-based workouts created for women of every fitness level. No gym or equipment required.
Choose from three progressive 28-day programs focused on your booty, full body, or glutes and core. Each program gives you a clear training schedule that gradually becomes more challenging as you progress.
Want something different? Take on ten 7-day challenges or choose from 24 individual home workouts covering:
• Glutes and booty
• Legs and lower body
• Abs and core
• Cardio
• Full body
• Upper body
Every session follows a simple structure with a warmup, one complete workout and a cooldown. Exercises are time based instead of repetition based, with rest periods already included.
CHOOSE YOUR LEVEL
Select Beginner, Intermediate or Advanced. The exercise sequence stays consistent while the work time and intensity adapt to your level.
EVERYTHING YOU NEED TO STAY CONSISTENT
• Clear exercise demonstrations and instructions
• Workouts you can complete without equipment
• Personalized program recommendations
• Flexible workout days and reminders
• Workout history, streaks and achievements
• Exercise favourites
• Custom workout creation
• Progress tracking
Whether you want to strengthen your glutes, improve endurance or build a more consistent routine, Booty Workout gives you a structured plan you can follow at home.
Download the app and start building a stronger you, one workout at a time.
Results vary depending on consistency, effort and individual factors.
Some programs and features require an automatically renewing subscription.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy:
https://privacy-policy-fitness.vercel.app/buttWorkout.html
Ratings & Reviews
Version 3.1.0 is our biggest update yet!
• Choose from three progressive 28-day programs
• Take on 10 new 7-day challenges
• Explore 24 timed home workouts
• Get recommendations based on your goals, fitness level and weekly routine
• Track streaks, activity, achievements and progress
• Enjoy redesigned workout screens, clearer guidance and faster video loading
Plus performance improvements and bug fixes.
The developer, CALIN RAFA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- CALIN RAFA
- Size
- 71 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 12 Months USD 22.99
- Promo 1 year subscription USD 17.99
- 1 Week USD 3.99
- 3 Months USD 17.99
- 1 Month USD 6.99
- Copyright
- © 2026 Progrid Software
